Guest guest Posted December 29, 2008 Report Share Posted December 29, 2008 Hello everyone,I am Seth from Croatia.I am on bees diet for a while and I feel great.I need help about some suplements. 1.Is it ok to take vitamin C in absorbate form? 2.What the difference between wild salmon oil and cod liver oil? 3.Is it ok to take liquid chlorophill from Winters? http://www.sirjasonwinters.com/supplements.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 > > Hello everyone,I am Seth from Croatia.I am on bees diet for a while > and I feel great.I need help about some suplements. > 1.Is it ok to take vitamin C in absorbate form? +++Hi Seth. No, do not buy an ascorbate form of vitamin C since they can contain calcium and magnesium which means you can take too much of them, and not be able to regulate the amount of cal/mag you are taking. > 2.What the difference between wild salmon oil and cod liver oil? +++The difference is that salmon oil isn't from the salmon's liver, so it is called a fish oil and only contains omega 3. It is only oils from the livers of fish that contain omega 3, and vitamins A & Da. > 3.Is it ok to take liquid chlorophill from Winters? +++I don't recommend taking any chlorophyll since it is usually high in copper, which can be toxic. Copper is only required in " trace amounts " and taking more throws off minerals balances. Why would you need it? The best in health, Bee Quote Link to comment Share on other sites More sharing options...
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