Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Hi Bee, I just purchased a cod liver oil supplement. Each capsule contains 1,250 IU of Vitamin A and 130 IU of Vitamin D. The directions say to take 1 to 3 daily. Will this provide me with all the vitamin A, D, and fish oil I need, or do I need to take my other Vitamin A and fish oils in conjunction with this? Thanks so much! Kate Quote Link to comment Share on other sites More sharing options...
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