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Re: Vitamin C & Gas

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Hi ,

Vitamin C is not providing yeast food! If anything it is killing off

yeast and other bacteria which are producing gas.

Bee

>

> Hi, Bee.

>

> In taking a daily divided dose of 500 mg of vitamin C per day (250

> morning and 250 mg evening), I get some pretty significant gas. If

I

> push C above this lower threshold, I seem to get some dizziness,

> increased gas, and eventual need to have a bowel movement (diarrhea

if

> I go high enough).

>

> These are known properties of vitamin C, but I am wondering about

why

> there is so much gas.

>

> I know that you frown upon most of going to outside sources and

> relying on their information, but it is a fact of my nature that I

> can't help myself but explore all avenues of certain topics.

>

> One source I read

>

(http://www.garynull.com/Documents/Arthritis/Vitamin_C_How_to_Use.htm)

> notes the following regarding vitamin C and gas:

>

> " If you try this procedure and find that your bowels emit a great

deal

> of gas to the point of discomfort as you increase daily dosages,

then

> you are one who has " gas-forming " microflora throughout your

> intestines, such as, but not only as, Candidas albicans. The gas is

> usually non-odorous carbon dioxide, and usually, a by-product of

yeast

> organisms, and others.

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