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my husband sabotaged me!/ need to vent

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My husband often makes dinner while I'm at the gym and then leaves

some out for me (while he goes upstairs to get the children ready for

bed) if it is something I can have. So the other night when I got

home I saw some chicken on the counter and quickly chopped it up and

added it to my vegetable soup- didnt even think anything of it.

Today I woke up and felt a bit of a vaginal yeast issue which is

surprising since I have been on the diet for over 5 months. After he

got home I asked my husband about the teryaki sauce that was on the

counter and he said " oh, I left that out on the counter because I

wasnt sure if you could eat it on the chicken or not " . So he had put

it on the chicken and left it out on the counter (I obviously didnt

see it or notice it or think anything of it)so I could see it and

determine whether or not to eat the chicken. *sigh*. 1st of all- he

could have read the ingredients and saw that it contained sugar. 2nd

of all- if he didnt know if I could have it he could have not used it

*or* left a note by/on it.

So in addition to needing to vent, I am wondering if there is

anything I can do to erase this- or do I basically have to start

over? Was the first 5 months all for nothing? I'm so bummed. 5

months and never once did I *cheat*- I feel so betrayed!

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