Guest guest Posted January 18, 2011 Report Share Posted January 18, 2011 Look into Paleo Nutrition. There are many discussions/blogs about this type of eating and it could help with auto immune diseases, as it means no wheat, barley, rye, oats (ie gluten)or fructose in the diet. Check out Univ. of Cal. San Diego; they have a Celiac Disease site that has info on gluten problems and autoimmunity. Marla > > Where can I get some alternative ideas on dealing with Hashi. > > Allopathic medecine does not seem to want to look for a root casuse. Their approach is to ignore it and when you thryoid is no longer working put you on a hormone for life. > > If you can attach the root cause you may have a shot at a better life. > > I am familar with Dr. K and Brownstien. All controversial but that should be expected. At least they are trying to solve the problem and they have some success. > > Are there any other approaches out there I could learn about.? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2011 Report Share Posted January 18, 2011 If you do a Google search for alternative Hashimoto's treatment you will find about a zillion sites willing to take your money for some kind of worthless treatment. They range from simply ill informed to outright con artists and quacks. Bottom line, there are no alternative treatments that work better than chance or placebo. Dr. K was recently discussed on this group; the appears to either be massively ignorant of the most simple things about bioidentical T4 and T4, or to be a quack/con artist. Brownstein, Abraham and Flechas [sp?] are the iodine docs; they are a laughing stock among knowledgeable practitioners. Their typical recommendation is 50,000 or 100,000 mcg of iodine per day; the RDA of iodine is only about 150 mcg. If that's the kind of treatment you want then good luck. .. .. > Posted by: " jjc1000us " jjc1000us@... > <mailto:jjc1000us@...?Subject=%20Re%3A%20Hashi%20and%20alternative%20treat\ ments> > jjc1000us <jjc1000us> > > > Mon Jan 17, 2011 11:15 pm (PST) > > > > Where can I get some alternative ideas on dealing with Hashi. > > Allopathic medecine does not seem to want to look for a root casuse. > Their approach is to ignore it and when you thryoid is no longer > working put you on a hormone for life. > > If you can attach the root cause you may have a shot at a better life. > > I am familar with Dr. K and Brownstien. All controversial but that > should be expected. At least they are trying to solve the problem and > they have some success. > > Are there any other approaches out there I could learn about.? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2011 Report Share Posted January 19, 2011 Unfortunately most doctors have little knowledge about thyroid disease. I don't go with the theory that everyone with hypoT needs to get off gluten, but if you get cramps and other symptoms from eating it, you might want to try to do without it and see if you feel better. Soy on the other hand is a different story. It's definitely harmful to the thyroid unless it's fermented. Stopping soy won't stop the progression, but eating it will make the progression faster. <>Roni Immortality exists! It's called knowledge! Just because something isn't seen doesn't mean it's not there<> From: H <macbarb0503@...> Subject: Hashi and Alternative Treatments hypothyroidism Date: Tuesday, January 18, 2011, 11:37 AM I just came from my internist. As usual I took a list of questions. One question I asked was if I should stop eating soy, gluten, and goitrogens. He said I should eat anything I want. The endo at the Mayo Clinic told me the same thing, but in moderation. If changing what we eat won't stop the progression of the disease, which it won't, and doesn't make a noticable difference in how we feel, why do it? I started reading labels as Roni suggested. There are so many foods containing soy and gluten, that it seems like there isn't much left to eat. Yesterday I had spaghetti with italian sausage. After eating it, I realized that under that type of eating plan, I shouldn't have had either. Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2011 Report Share Posted January 19, 2011 If you read the research on grains, especially ones that contain gluten, it may blow your mind. They are not really suitable foods for any animals other than birds. Their basic biological set-up is anti-nutrient so that they can pass through digestive systems undisturbed. They have antibiological properties which cause malabsorption of food nutrients and contain " poisons " that will also attack tissues ( such as joints). Not everyone is going to have major Celiac symptoms, but everyone's body is being changed. And since there is an established link to autoimmune diseases and the consumption of grains/gluten, it just seems like a prudent step to reduce or eliminate the intake of these " foods " . If you try this diet change you will feel the difference. Marla > > > From: H <macbarb0503@...> > Subject: Hashi and Alternative Treatments > hypothyroidism > Date: Tuesday, January 18, 2011, 11:37 AM > > > > I just came from my internist. As usual I took a list of questions. One question I asked was if I should stop eating soy, gluten, and goitrogens. He said I should eat anything I want. The endo at the Mayo Clinic told me the same thing, but in moderation. > > If changing what we eat won't stop the progression of the disease, which it won't, and doesn't make a noticable difference in how we feel, why do it? I started reading labels as Roni suggested. There are so many foods containing soy and gluten, that it seems like there isn't much left to eat. Yesterday I had spaghetti with italian sausage. After eating it, I realized that under that type of eating plan, I shouldn't have had either. > > Barb > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2011 Report Share Posted January 19, 2011 Here's my take: Soy is a thoroughly unhealthy product that contains numerous toxins. It has been cooked and processed and manipulated until many/most of the toxins are reduced or eliminated [probably adding heavy metals in the process]. Then with a multi-million dollar [or maybe hundreds of millions] propaganda advertising campaign over years it has been promoted as a HEALTH FOOD! One of the most successful propaganda examples in history. IIRC it attacks both the thyroid gland and the serum thyroxine, so it's bad news. Not all of the bad things are completely removed from it. It's in so many foods now that it's almost impossible to totally avoid but I'd suggest doing the best you can. It's not always listed on the list of ingredients as soy. As for the goitrogens like cabbage and so on I'm not so sure. I think they have good attributes that to me at least somewhat counteract what I think of as their negative attributes. I seems to me that if you're on a full replacement dose then if they reduce the effectiveness of your T4/T3 you can just take a bit more of them. I personally don't pay any attention at all to whether I'm eating a goitrogen or not; but I'm sure at least some of the experts will dispute the wisdom of my position. YMMV... Luck, .. .. > Posted by: " H " macbarb0503@... > <mailto:macbarb0503@...?Subject=%20Re%3A%20Hashi%20and%20Alternative%20Treat\ ments> > westieabbey <westieabbey> > > > Tue Jan 18, 2011 11:37 am (PST) > > > > > I just came from my internist. As usual I took a list of questions. > One question I asked was if I should stop eating soy, gluten, and > goitrogens. He said I should eat anything I want. The endo at the Mayo > Clinic told me the same thing, but in moderation. > > If changing what we eat won't stop the progression of the disease, > which it won't, and doesn't make a noticable difference in how we > feel, why do it? I started reading labels as Roni suggested. There are > so many foods containing soy and gluten, that it seems like there > isn't much left to eat. Yesterday I had spaghetti with italian > sausage. After eating it, I realized that under that type of eating > plan, I shouldn't have had either. > > Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2011 Report Share Posted January 20, 2011 Thanks Roni, Being able to eat gluten makes it a lot easier. Barb Hashi and Alternative Treatments hypothyroidism Date: Tuesday, January 18, 2011, 11:37 AM I just came from my internist. As usual I took a list of questions. One question I asked was if I should stop eating soy, gluten, and goitrogens. He said I should eat anything I want. The endo at the Mayo Clinic told me the same thing, but in moderation. If changing what we eat won't stop the progression of the disease, which it won't, and doesn't make a noticable difference in how we feel, why do it? I started reading labels as Roni suggested. There are so many foods containing soy and gluten, that it seems like there isn't much left to eat. Yesterday I had spaghetti with italian sausage. After eating it, I realized that under that type of eating plan, I shouldn't have had either. Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2011 Report Share Posted January 20, 2011 The proscriptions of goitrogens are not IMHO limited to those with goiters. My personal, totally unprofessional opinion is that in the majority of cases [if not all] the benefits of the fresh fruits and vegetables you listed are far greater than the negatives. I'm a little more hesitant to say that for you personally given the number of things going on with you that I don't understand, but I suspect it's still true. Regards, .. .. > > Posted by: " Barbara Mackie " macbarb0503@... > <mailto:macbarb0503@...?Subject=%20Re%3A%20Hashi%20and%20Alternative%20Tre\ atments> > > > > Wed Jan 19, 2011 9:19 am (PST) > > > > Thanks . That all makes sense. I do try to avoid soy, but as you > said, it's hard. Now I will choose a baked potato instead of mashed if > eating out, and when cooking or buying groceries, I will look for > ingredients that don't contain soy. Even salads are tricky when eating > out, > because of the dressings. I would be happy with olive oil and vinegar, but > most restaurants around here don't have olive oil. They use a cheaper oil. > There are many things served in restaurants they contain soy, so it's > probably better to eat at home more. > I have eliminated the raw fruits and vegetables that are considered > goitrogens, like strawberries, peaches, cabbage, cauliflower, onion, > radishes, spinach, etc. I always thought they were good for us. The other > thing that I've cut out that I used to have on salads a lot is raw > slivered > almonds. Who knew that wasn't a healthy choice? I guess it is for anyone > who doesn't have thyroid disease. You probably don't have to be concerned > about goitrogens if you don't have a goiter? > Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2011 Report Share Posted January 20, 2011 I think the vast majority of the negatives from soy are not from an immediate illness but from long term absorption of materials of questionable or negative value. Regards, .. .. > > Posted by: " lesking71@... " lesking71@... > <mailto:lesking71@...?Subject=%20Re%3A%20Hashi%20and%20Alternative%20Tre\ atments> > lesking71 <lesking71> > > > Wed Jan 19, 2011 9:26 am (PST) > > > > Hi I have learnt to avoid soy the hard way as got very ill while > trying a well know milkshake meal replacement diet that is made with > soy milk! I didn't realise until I checked the ingrediants! > . Emma Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2011 Report Share Posted January 21, 2011 Just try to keep it to a minimum. Whole grains are better than processed, but limit what you eat. <>Roni Immortality exists! It's called knowledge! Just because something isn't seen doesn't mean it's not there<> From: H <macbarb0503@...> Subject: Hashi and Alternative Treatments hypothyroidism Date: Tuesday, January 18, 2011, 11:37 AM I just came from my internist. As usual I took a list of questions. One question I asked was if I should stop eating soy, gluten, and goitrogens. He said I should eat anything I want. The endo at the Mayo Clinic told me the same thing, but in moderation. If changing what we eat won't stop the progression of the disease, which it won't, and doesn't make a noticable difference in how we feel, why do it? I started reading labels as Roni suggested. There are so many foods containing soy and gluten, that it seems like there isn't much left to eat. Yesterday I had spaghetti with italian sausage. After eating it, I realized that under that type of eating plan, I shouldn't have had either. Barb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2011 Report Share Posted January 21, 2011 This is how I change my email in ; log in to , and I get a page with my groups listed. Above the list is a clickable phrase " Manage Groups " , which when clicked takes me to a listing of all my groups and the corresponding details and emails for each. There is a clickable phrase " Edit Groups " or something with the word Edit. Click that and you can change your email addresses for each group. Make sure you save your changes. Marla > > > > > > > I don't know. I'm getting weird problems with email too. > > > > Hi Roni, > > I'm sorry to hear that. Gmail is great, so I'm not complaining. I sent the > site another e-mail saying my primary e-mail has been changed for > Groups, but my messages and the replies keep going to the old e-mail box at > AOL. You probably noticed I'm sending messages to the group from the > gmail address, so at least there is some progress. > > How are you doing today? It's raining and grey here in FL, but we need the > rain so I'm glad. > > Barb > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2011 Report Share Posted January 21, 2011 IIRC Chuck posted about the limited negatives from eating goitrogens and I agree with that. I doubt they had anything to do with a goiter. I think a lot of goiters appear in those not getting enough iodine in the diet; and the body grows the goiter in an attempt to harvest more iodine [but maybe I'm all wet]. I personally had cabbage less than an hour ago and I haven't the slightest hesitation to eating it the next time I take a notion. YMMV. Luck, .. .. > > Posted by: " Barbara Mackie " macbarb0503@... > <mailto:macbarb0503@...?Subject=%20Re%3A%20Hashi%20and%20Alternative%20Tre\ atments> > > > > Thu Jan 20, 2011 3:58 pm (PST) > > > > , > > When I was eating goitrogens, before I knew I shouldn't, I didn't feel > bad. > I thought maybe I should stay away from them in case they make the goiter > grow .Do you know if they might? When I was first diagnosed in August*, *I > was having a smoothie every morning with a banana, strawberries, peaches, > organic peanut butter, and a little non-fat milk with some ice. After I > read about goitrogens, I thought maybe the goiter appeared and grew > because > I was eating goitrogens every day, thinking I was eating something healthy > and good for me. > > Barb > > On Thu, Jan 20, 2011 at 12:47 PM, <res075oh@... > <mailto:res075oh%40verizon.net>> wrote: > > > > > > > The proscriptions of goitrogens are not IMHO limited to those with > goiters. > > > > My personal, totally unprofessional opinion is that in the majority of > > cases [if not all] the benefits of the fresh fruits and vegetables you > > listed are far greater than the negatives. > > > > I'm a little more hesitant to say that for you personally given the > > number of things going on with you that I don't understand, but I > > suspect it's still true. > > > > Regards, > > > > . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2011 Report Share Posted January 22, 2011 That reply just shows how misinformed MD's are with respect to thyroids. I have successfully lowred my TG and TPO antibodies by greatly reducing or eliminating goitrogens including soy. I also take NAC with is a precursor to Glutathione. It is well known as a powerfull anti oxidant. I am not saying this will work for everyone but it is worth a shot and anti oxidants are good in gerneral for overall health. If you lower the antibodies you are lowering the autoimmune attack. That is a good thing. Why don't doctors want to get this? > > > From: H <macbarb0503@...> > Subject: Hashi and Alternative Treatments > hypothyroidism > Date: Tuesday, January 18, 2011, 11:37 AM > > > > I just came from my internist. As usual I took a list of questions. One question I asked was if I should stop eating soy, gluten, and goitrogens. He said I should eat anything I want. The endo at the Mayo Clinic told me the same thing, but in moderation. > > If changing what we eat won't stop the progression of the disease, which it won't, and doesn't make a noticable difference in how we feel, why do it? I started reading labels as Roni suggested. There are so many foods containing soy and gluten, that it seems like there isn't much left to eat. Yesterday I had spaghetti with italian sausage. After eating it, I realized that under that type of eating plan, I shouldn't have had either. > > Barb > > > > > > Quote Link to comment Share on other sites More sharing options...
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