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Constipation/IBS

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I am hypothyroid/hashimotos. I do just fine on synthroid, but every so often

the constipation acts up.

I take mirlax on a regular basis, but would like to find something more natural

that would help. I have done the prunes and that doesn't make any difference.

I have read about taking vinegar with water in the mornings, and also taking

molassas in water. I have no idea how either of these would work, but I am

willing to try anything.

What I find is that I am fine for a while, then all of a sudden it gets worse.

I wonder if that is when I need an increase in the thyroid meds.

Any suggestions on curing constipation once and for all? And, it is harmful to

be using mirlax all the time?

Thanks, Susie

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