Guest guest Posted March 5, 2000 Report Share Posted March 5, 2000 Deb, You mentioned that you've made some dietary changes and are reluctant to start eating meat again . . . I know this may sound bizarre, but after eating macrobiotically for a while, I'm now eating according to the blood type diet and feel better than ever. This particular diet has been really right for me. Something to think about if you're interested in exploring dietary options. There's a book out now called Eat For Your Blood Type, but it's a naturopathic tradition that's not new , but not widely used. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2000 Report Share Posted March 5, 2000 Hi, I have been using the supplements from 's list for about a month and have experienced magnesium complications (diarrhea) but have stayed with the levels in spite of this embarrassing nuisance. I was in the car yesterday and heard a program about supplementation facilitated by le Lind on our local talk station (Northern CA). I didn't hear the guest's name or her book title but I did hear her comments on calcium and magnesium. She said that they should be taken separately because they cancel each other out if taken together, that this is one of the myths of supplementation. She said that calcium deficiency is oftentimes a magnesium deficiency in disguise and that the amounts should be 1000 mag in the evening because it is a relaxant and 500 calcium in the morning. You may be wondering why I am even mentioning this radio broadcast when I have so little documentation about the author, but I will attempt to find substantiation for this info. What do you think about this ? Debbie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2000 Report Share Posted March 5, 2000 In a message dated 3/4/00 4:46:33 PM !!!First Boot!!!, debspiritwalker@... writes: << , I just got my hair analysis back. This was after 4 days on about 4-6mg of Copper. The copper is low of cousre.The magnesium was off the scale high with the calcium only a little lower. Iron, manganese and selenum were also low, copper being the lowest. I was diagnosed in the study as a slow metabolic type with thyroid function being mentioned as possibly low with parathyroid activity maybe being high. It made some diatary recommendations--high protein and reduction of fruit juice. I have been drinking lots of juice as I quit drinking soft drinks. IT also recommended not exceeding 40 % unrefined carbs and no refined sugars or carbs. IT also recommended avoiding or reducing dairy. I have hyper symptoms, shakiness, high pulse, and fluctuating blood pressure. My initial blood work was t3 uptake 32.9 (22.6-39.9) t4 17.5 (4.8-13.9) t7 5.8 (1.3-4.8 TSH less than .06 (0.3-5.0) My uptake scan was 56% and the ultrasound showed a diffusly large thyroid. I had started a modified veggie/macrobiotic diet (my own modification) right before I was diagnosed. I am eating healthier, and hate to start eating a lot of meat again. Do you think I shoud follow these recommendations? They do go along with the ones on the supplement list.But, I don't understand why it said I was hypothyroid. Should I have another bloodtest? Thanks, Deb >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2000 Report Share Posted March 5, 2000 In a message dated 3/4/00 4:46:33 PM !!!First Boot!!!, debspiritwalker@... writes: << , I just got my hair analysis back. This was after 4 days on about 4-6mg of Copper. The copper is low of cousre.The magnesium was off the scale high with the calcium only a little lower. Iron, manganese and selenum were also low, copper being the lowest. I was diagnosed in the study as a slow metabolic type with thyroid function being mentioned as possibly low with parathyroid activity maybe being high. It made some diatary recommendations--high protein and reduction of fruit juice. I have been drinking lots of juice as I quit drinking soft drinks. IT also recommended not exceeding 40 % unrefined carbs and no refined sugars or carbs. IT also recommended avoiding or reducing dairy. I have hyper symptoms, shakiness, high pulse, and fluctuating blood pressure. My initial blood work was t3 uptake 32.9 (22.6-39.9) t4 17.5 (4.8-13.9) t7 5.8 (1.3-4.8 TSH less than .06 (0.3-5.0) My uptake scan was 56% and the ultrasound showed a diffusly large thyroid. I had started a modified veggie/macrobiotic diet (my own modification) right before I was diagnosed. I am eating healthier, and hate to start eating a lot of meat again. Do you think I shoud follow these recommendations? They do go along with the ones on the supplement list.But, I don't understand why it said I was hypothyroid. Should I have another bloodtest? Thanks, Deb >> Hi Deb, Sorry about the previous post with no comment-- slip of the mouse. More than likely most hypers begin with hypoT, many times undiagnosed, so it's not surprising that your hair analysis interpretation indicates slow metabolic type or hypothyroidism. There are a lot of similarities in hypo and hyper mineral profiles. High calcium and magnesium in the hair seems to be characteristic of just about everyone in the group, however, this doesn't mean that cal/mag might not be deficient. We seen that hypers especially benefit from cal/mag supplementation. Most likely the high cal/mag in the hair just indicates a disturbance in cal/mag metabolism and these minerals are not being utilized properly because of other metabolic disturbances. Your blood test and your symptoms show that you're hyper--no question there. Iron is usually low in hypers. Because of the low copper, iron is not being utilized properly with resulting anemia. Selenium is also very often low in hypers and studies indicate that low selenium is often the precursor to hypoT (and goiter) and therefore a precursor of the consequent hyperT. Manganese and its partner chromium are usually messed up in those with thyroid disease. Sometimes they are both low, but often one is high and the other low. There are so few medical studies on manganese and chromium so I haven't been able to figure out if the Mn/Cr disturbances are a consequence of other deficiencies or possibly are main contributors to the problem. You definitely want to increase protein and saturated fats and cut way back on fruit. Ingestion of fructose during copper deficiency makes the copper deficiency much worse. You'll have to correct the copper deficiency before you can tolerate fruit. Yes, stay away from dairy protein for now, but use butter (the fat) all you want. A vegetarian diet can work but as I stated a few days ago you still need lots of protein (beans) and fat (coconut is good). I'm thinking more now that the excessive consumption of white meat (chicken and turkey) may be a problem. Hypers would be better off eating the dark meat from poultry, and seafood for both the protein and trace minerals. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2000 Report Share Posted March 5, 2000 , actually I am type A and the macrobiotic diet really goes along with the Blood Type Diet. So, I am confused. What type are you? The big changes I made were to stop dairy (except for some cheating on weekends when I go out to eat) and the soft drinks. Maybe I will try it strictly again and see what happens. The hair analysis report told me to stop soy and fruit juices which are supposed to be good on the blood type diet. I was using soy as a lot of the protein. I guess I am confused. When you are imbalanced, you do have to make some changes. Now, I guess I will follow the hair analysis. Deb , Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2000 Report Share Posted March 5, 2000 , Thanks for the comments...and thank you for this group. I really appreciate it. Yes, my chromium level was way down also. I feel better with the diet and herbs (not so shaky), but my pulse has stayed up. I am going to continue the Indural until I see a change. (I have to work in the yard sometime!) Why the white meat comment? Deb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2000 Report Share Posted March 11, 2000 Hi Debbie, I sent my hair analysis in today, Saturday, to King james medical laboratories. I wonder how long I have to wait until the results are back. I have been taking the copper since mid-December and the cal/mag, PABA, Multivitamins and minerals since january. I know that it takes 10 days to rebuild protein, 13 days to rebuild calcium. Well, I can hardly wait. This way I'll be able to determine the mercury levels as well as the minerals. My new medical person, I just happen to pick out with the new insurance (that ends at the end of March since I was fired) knows people who practice alternative medicine. She told me that a a Bickle, PH.D. is given Fed. grants to check out the mercury levels and such on folks and herself had her almalgams taken out and is a new person. Hmm. Just passing that along with thought. I'll give her a call soon. This is Portland, Oregon signing off. Swan debspiritwalke-@... (deborah white) wrote: original article:hyperthyroidism/?start=44 46 > Swan, > Yes, my hair analysis said to stop the soy for 4 days, then only once > every 3 days. It is supposed to decrease thyroid activity and produce > hypo symptoms. That may not be good if you were hypo first before > becoming hyper. > It can be confusing and sometimes I wonder if I can eat anything. > > I have had my 3rd acupuncture treatment, am taking Chinese herbs and am > seeing no change yet. I am a little discouraged, but it is slower than > Western medicine, I guess. > Deb > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2000 Report Share Posted April 16, 2000 Dale I don't know much about hair tests, except that employers sometimes use them to do drug testing of employees. Hair tests are unique in that they can detect chemicals in the body from many months in the past. What substance is your doctor going to measure in your hair? -gts Hair Analysis > Gordon, et al, > > The doc I am seeing has asked me to send some hair in for analysis. I > have never really done much research on the subject, but know it is very > controversial. I would like to opinion of the list, especially anyone > who has had it done, about the value of such a test. > > Thanks in advance > > Dale > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2000 Report Share Posted April 16, 2000 > The doc I am seeing has asked me to send some hair in for analysis. I > have never really done much research on the subject, but know it is very > controversial. I would like to opinion of the list, especially anyone > who has had it done, about the value of such a test. Dale: What will the hair be tested for? This is important to know in order to accurately answer whether or not hair is a viable tissue for analysis. I pasted in a recent abstract below which supports the use of hair for testing several steroids. Not too many physicians have the kind of equipment to do this type of testing. Find out what hormones, etc your doc is looking to test and the procedures or methods that will be used. A quick call to the lab that analyzes the hair can get you this info. Later, Tom Incledon, MS, RD, LD, LN, CSCS, NSCA-CPT Director of Sports Nutrition Human Performance Specialists, Inc. 619 NW 90th Terrace Plantation, FL 33324 954-577-0689 hpsinc@... TITLE: GC-MS determination of steroids related to androgen biosynthesis in human hair with pentafluorophenyldimethylsilyl-trimethylsilyl derivatisation. AUTHORS: Choi MH; Chung BC AUTHOR AFFILIATION: Bioanalysis and Biotransformation Research Center, KIST, Cheongryang, Seoul, Korea. SOURCE: Analyst 1999 Sep;124(9):1297-300 CITATION IDS: PMID: 10736853 UI: 20201092 ABSTRACT: An efficient method for the simultaneous determination of eight steroids, androstenedione, dihydrotestosterone (DHT), dehydroepiandrosterone (DHEA), testosterone, androsterone, etiocholanolone, progesterone and pregnenolone, in human hair by gas chromatography-mass spectrometry (GC-MS) using d3-testosterone as internal standard is described. The method involves alkaline digestion, liquid-liquid extraction and subsequent conversion to mixed pentafluorophenyldimethylsilyl-trimethylsilyl (flophemesyl-TMS) derivatives for sensitive analysis in the selected ion monitoring (SIM) mode. This method showed good overall repeatability and reproducibility of 4.88-11.24 and 3.19-9.58%, respectively. For the first time, the quantification of DHT, DHEA and pregnenolone in human hair has been achieved by GC-MS, testosterone was also quantified. The detection of four steroids in hair samples was possible in the concentration range 0.12-8.45 ng g-1. The other four steroids, androstenedione, androsterone, etiocholanolone and progesterone, were not detected. The detection limits for SIM of the steroids varied in the range 0.02-0.5 ng g-1, and the SIM responses were linear with correlation coefficients varying from 0.991 to 0.996 for most of the steroids studied. The concentrations of the four steroids detected were different in male and female hair samples. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2000 Report Share Posted April 17, 2000 Gordon, I believe it is going to be used to test for heavy metals. I'm not sure, but I will check some more. Dale gordon wrote: > Dale I don't know much about hair tests, except that employers sometimes use > them to do drug testing of employees. Hair tests are unique in that they can > detect chemicals in the body from many months in the past. > > What substance is your doctor going to measure in your hair? > > -gts > > Hair Analysis > > > Gordon, et al, > > > > The doc I am seeing has asked me to send some hair in for analysis. I > > have never really done much research on the subject, but know it is very > > controversial. I would like to opinion of the list, especially anyone > > who has had it done, about the value of such a test. > > > > Thanks in advance > > > > Dale > > > > ------------------------------------------------------------------------ > Chocolate eggs, tulips, bunnies and more... > Click Here > 1/3120/7/_/164625/_/955914716/ > ------------------------------------------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2000 Report Share Posted April 18, 2000 > I believe it is going to be used to test for heavy metals. I'm not sure, but I > will check some more. > > Dale Maybe this test will show what knocked out your T production, if anything. -gts Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 18, 2000 Report Share Posted April 18, 2000 Gordon, Here is the reply from the doc about hair analysis: The hair analysis is a screen for heavy metal toxicity. The test covers a range of metals to which we have environmental exposure, including mercury, lead, cadmium, nickel, titanium, tin, bismuth (and maybe a couple of others which do not spring readily to mind). The first three especially are important but underdiagnosed causes of a wide range of problems. In addition, the hair analysis covers a large number of essential, normal minerals as well. While it is not diagnostic, it is useful as a screen for deficiencies, and sometimes patterns of highs and lows can be hints as to metabolic stresses or allergic patterns. I hope this is useful to you. I'm trying to look a little below the surface of the symptoms with this. I'll let you know the results. Dale Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2001 Report Share Posted March 10, 2001 I just read somewhere (maybe Consumer Reports?) that it has been proven than hair analysis is not reliable. They sent hair samples to several different companies and they all came back with different results.. > Does anyone know of a reliable company you can send a hair sample to > for hair analysis? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2001 Report Share Posted March 12, 2001 >Does anyone know of a reliable company you can send a hair sample to >for hair analysis? > great smokies lab..... they can talk to you about what makes the test inaccurate. dont know if they will sell direct or not, but there is a kit available @ ER4YT Jaen Treesinger Bengals from the RainForest ........amazingly smart, incredibly fast and just gorgeous! Check out new pictures on our website at: http://www.bengal-cat.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Steve There is an article in the November 2000 issue of Townsend Newsletter that states that the problem is not with the hair analysis but rather it is the method that was used to collect the hair samples. Hair analysis with properly collected samples is accurate. Phil " R. Bullock " wrote: > Tom, > > You may not have heard that hair analysis has been recently found to > be > totally unreliable. You may want additional tests to confirm the fact > that > you have a build up of heavy metals in your body before embarking on > this > therapy. Steve B. > New member > > > > > > > > > > > > > I am a sick Gulf War Vet, I have been battling this illness for 2 > years > > > now, I have gone through treatments for > > > fungus(yeast), virus', and mycoplasma(fermentans). All treatments > went > > > good and I was really improving, and when the improving stopped my > Dr > > > checked me for heavy metals, my hair showed high levels of > mercury, > > > arsenic, antimony, bismuth, and tin with lower levels of other > metals. > > > I'm in the process of getting my amalgams changed. After this is > done, > > > I'm planning to try DMSA for chelation, has anybody here have any > > > experience with it? bad results? good results? > > > I want to do this as safe as possible, I have read through Andy > > Cutlers, > > > Ziff, and Huggins' books. The books just don't provide you with > real > > > world experience. > > > > > > Thanks > > > Tom > > > > > > > > > > > > This list is intended for patients to share personal experiences > with each Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Phil, So what your saying is the AMJ publishes less reliable information than the Townsend Newsletter (probably has vested interest in hair analysis). Steve B. New member > > > > > > > > > > > > > > > > > > > > I am a sick Gulf War Vet, I have been battling this illness for 2 > > years > > > > now, I have gone through treatments for > > > > fungus(yeast), virus', and mycoplasma(fermentans). All treatments > > went > > > > good and I was really improving, and when the improving stopped my > > Dr > > > > checked me for heavy metals, my hair showed high levels of > > mercury, > > > > arsenic, antimony, bismuth, and tin with lower levels of other > > metals. > > > > I'm in the process of getting my amalgams changed. After this is > > done, > > > > I'm planning to try DMSA for chelation, has anybody here have any > > > > experience with it? bad results? good results? > > > > I want to do this as safe as possible, I have read through Andy > > > Cutlers, > > > > Ziff, and Huggins' books. The books just don't provide you with > > real > > > > world experience. > > > > > > > > Thanks > > > > Tom > > > > > > > > > > > > > > > > > This list is intended for patients to share personal experiences > > with each > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2001 Report Share Posted March 26, 2001 Hi folks, I could write this in reply to a lot of posts but I won't. But just to make people aware....the QXCI will supposedly tell you with 85- 90% accuracy whether you have mercury or anything else of interest, for hundreds or thousands of imbalances like minerals, vitamins, allergies, emotional blocks, etc. etc. etc.....ad infinitum, and then for god's sake it treats you for the problem and retests and tells you how it did! I know this is hard to believe , but that doesn't mean it isn't true. After two weeks and four sessions, it seems to be making a difference for me. I guess there is some controversy though regarding how beneficial it is, in less than expert hands. And there are other machines out there that also do diagnosis and treatment together...like F Scan, but without telling you what they're treating for. P. P. Hair Analysis List, Where can we have the hair analysis done? Erma Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2001 Report Share Posted April 24, 2001 Dear hair testers, One way to help us to get some money for our clinic is to use our hair test... Thanks. M.D. P.S. We are using Doctors Data ( I think is the most professional and reliable laboratory... please check the web place: www.doctorsdata.com M.D. www.cancer-alternatives.com Here is a reply pasted: I am an M.D. using the services of Doctors Data Laboratories. I can send to you an envelope with instructions, a paper scale and you will send the hair sample from your place. I will receive the results and send it to you via E-mail or fax. The current cost for a hair analysis is 125 dollars, but i can give you this test (If I pay it with my credit card) for 86.00 dollars. You will need to deposit to my bank account or send me a money order for the c. card payment. Hope this helps... M.D. P.S. the web address for the lab. is: www.doctorsdata.com Do we know of a source for having a hair test via mail? I'm just sure we don't have to have a MD's prescription for that. Several years ago, I had a Ph. D. in Nutrician and supplements clip off some of my hair, sent it off and got a report; not an MD, no prescription. Obie. Hair Analysis List, Where can we have the hair analysis done? Erma OxyPLUS is an unmoderated e-ring dealing with oxidative therapies, and other alternative self-help subjects. THERE IS NO MEDICAL ADVICE HERE! This list is the 1st Amendment in action. The things you will find here are for information and research purposes only. We are people sharing information we believe in. If you act on ideas found here, you do so at your own risk. Self-help requires intelligence, common sense, and the ability to take responsibility for your own actions. By joining the list you agree to hold yourself FULLY responsible FOR yourself. Do not use any ideas found here without consulting a medical professional, unless you are a researcher or health care provider. You can unsubscribe via e-mail by sending A NEW e-mail to the following address - NOT TO THE OXYPLUS LIST! - DO NOT USE REPLY BUTTON & DO NOT PUT THIS IN THE SUBJECT LINE or BODY of the message! : oxyplus-unsubscribeegroups oxyplus-normalonelist - switch your subscription to normal mode. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 28, 2001 Report Share Posted May 28, 2001 Hi Chris The first hair analysis that we had done was performed by " Great Smokies Diagnostic Laboratories " , 63 Zillicoa St, Asheville, NC 28801-1074. That was about two years ago and cost NZ$165 ( about US$85 at that time). The second one in March this year was by " Doctors Data Inc " 3755 Illinois Avenue, St., IL 60174-2420. Email: inquiries@.... This cost NZ$120 (about US$50 at current exchange rates). Our GP had switched labs because she preferred the range of elements tested and the reports from this one. A major problem with hair analysis is finding a Doctor who can usefully interpret the results and determine what nutritional changes and supplements are required for health improvement. I understand that US Medical Schools are like NZ ones and largely ignore Human Nutrition as part of the course. You really need a Doctor with a Postgrad Diploma in Nutrition. Those Doctors who carry out chelation to ACAM protocols are usually competent to advise on necessary treatment and supplementation of essential nutrients. www.dormanpub.com has a list of 21 practitioners in NC who carry out chelation. Merv (husband of Vicky in NZ ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2001 Report Share Posted May 29, 2001 > I am under the impression that the hair analysis is virtually useless. > > Judy I considered doing the same thing (hair analysis) but I bounced it off of 's psychiatrist, and he said the same thing -- 'useless.' He said 'Try it if you want to, but you'll be wasting alot of money and will receive confusing information.' I tend to believe him. I don't think there's been enough clinical trials in herbal medicines or training in the field of nutrition. However, if it works for you and your child, by all means, give it a shot. Joni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 28, 2001 Report Share Posted September 28, 2001 How much does a hair analysis cost now? I have not had one for 18 or 19 years. I plan to stop by at my natropath's office Monday to schedule for a hair analysis. I have read in his office, from a brochure, to wash own hair with a baby shampoo to neutralize the effects of the reading. The hair is more ph balanced. This way it will be more accurate to detect which minerals, etc. is high or low in the body. Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 28, 2001 Report Share Posted September 28, 2001 , I can't remember how much my hair analysis cost ($100.00 -$200.00?). You need to request from your N.D. to send the hair for analysis to one of the places that suggests on his website. Apparently the outcomes can be very different if they wash your samples in a solution or not before they analyze it. My analysis was sent to Trace Elements, Inc. (Tei). Good Luck! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 28, 2001 Report Share Posted September 28, 2001 : Oh gosh it'll be a strain on my budget! :-) I'll start reading 's website thoroughly this weekend and then talk to my natropath about it. Thanks again, Tmmw71@... wrote: , I can't remember how much my hair analysis cost ($100.00 -$200.00?). You need to request from your N.D. to send the hair for analysis to one of the places that suggests on his website. Apparently the outcomes can be very different if they wash your samples in a solution or not before they analyze it. My analysis was sent to Trace Elements, Inc. (Tei). Good Luck! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2003 Report Share Posted January 11, 2003 I had a hair analysis done..it showed adrenal insufficiency of the third and worst stage, too much calcium not enough other minerals and toxic levels of aluminum. They suggest some vitamins.. where do ya'll think the best place to buy them is? The doctor said Swansons or vitamin shoppe. He said there are other good ones..he feels they are all about the same. What do ya'll think? thanks Kim I typed results below It was done by Analytical Research Labs, Inc in Phoenix Az.. Calcium 69.0 normal 40 Magnesium 3.0 normal 6 Sodium 8.0 normal 25 Potassium 3.0 normal 10 Iron 2.3 normal 3.5 Manganese 0.04 normal 0.04 Zinc 18.0 normal 20 Chromium 0.04 normal 0.12 Selenium 0.10 normal 0.18 Phosphorus 12.0 normal 16.0 Nickel 0.04 normal 0.10 Cobalt 0.007 normal 0.04 Molybdenum 0.01 normal 0.11 Lithium 0.003 normal 0.2 Boron 0 normal 0.2 Aluminum 2.54 0 Lead, Mercury, Cadmium or Arsenic detected It also gives ratios of how what is affecting what say calcium to magnesium etc.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2003 Report Share Posted January 11, 2003 >>> Re: hair analysis >>> >>> >>>I had a hair analysis done..it showed adrenal >>>insufficiency of the third and >>>worst stage, too much calcium not enough other minerals >>>and toxic levels of >>>aluminum. They suggest some vitamins.. where do ya'll >>>think the best place >>>to buy them is? The doctor said Swansons or vitamin >>>shoppe. Vitamin Shoppe is a very nice outlet with lots of stores in the NorthEast. The best thing about their program is that you get coupons after you buy about $100.00 worth plus the monthly specials to card-holders only. But will vitamins alone help your adrenal issue? Sue Quote Link to comment Share on other sites More sharing options...
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