Guest guest Posted September 3, 2010 Report Share Posted September 3, 2010 That's very interesting . According to Jan Kwasniewski, a Polish biochemist, if you eat more protein than you need it is converted to energy (rather expensively). Here is his website: http://homodiet.netfirms.com/ You are supposed to calculate your protein requirements based on height, and then eat fat and carbohydrate in proportion to that protein level. It is a very complicated diet until you get used to it! It is basically a high fat diet as he believes that is the most efficient and healthiest way to produce energy. I did try this diet for a time, but found it was not satiating enough. In other words, I still felt hungry on the allowed amount of foods. However, at that time I didn't realise I needed to supplement with H Cl, so I probably wasn't getting the energy out of my food. It is strange the books says high protein diets cause diarrhoea. I find just the opposite. Miriam > I have just recently read Broda ' book and in the chapter on > " the thyroid and obesity " I found something very interesting, given the fact that most diet plans are " protein-heavy " ..... > ***************************************************** Old message removed by moderator.. Shame on you !! ****************************************************** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2010 Report Share Posted September 3, 2010 A fine idea Stacey - so go to the Chat Forum and start the thread on What Food is Good and What's Not! Luv - Sheila Just a thought - there is so much advice floating around about diets and foods to omit or eat more of. How about if maybe in the chat section if not in this one, people could give their run down of a typical day of meals and how it may have helped them to either lose weight or help them to not put any more on etc. I know we are all different but it sometimes helps walking through a process with someone. Of course there will be people with allergies etc but it might help some people to know that there are ways. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2010 Report Share Posted September 3, 2010 Hi Stacey, Before the wonderful TSH ( NOT)was invented high cholesterol levels were part of the protocol for iof thyroid disease> thyroid treatment > From: stacey57@...> Date: Thu, 2 Sep 2010 20:53:18 +0000> Subject: Re: T3> > Yes - about 7 yrs ago they were 8.4 - I think that last time they were about 7.2. So pretty high!> STacey> > > >> > You probably DO have high cholesterol level Stacey. This happens in a lot of> > people with hypothyroidism. If your blood results show you have high> > cholesterol level, then this is unlikely to be a mistook!> > > > Luv - Sheila> > >> > > > > ------------------------------------> > TPA is not medically qualified. Consult with a qualified medical practitioner before changing medication.> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2010 Report Share Posted September 3, 2010 Good Morning, I have hypothyroid and I am on T3 and T4. I am also Community Staff Nurse and I am not told lies by the powers that be. I educated myself on the different hypo drugs thanks to your web site. My GP is also a thyroid sufferer and is exremely good and willing to listen. Please don`t judge us all the same. Gwenn Gwenn A Gibson From: Sheila <sheila@...>thyroid treatment Sent: Thu, 2 September, 2010 17:36:54Subject: RE: Re: T3 Problem is Stacey, that ALL NHS staff, nurses, doctors etc have to be seen to be following the RCP, BTA guideline/guidance/statement (call it what you will as they don't seem to know what it is). Should they fail to do so, they are afraid of being taken to task. They are told so many lies by the powers that be that they don't honestly know what's the truth and what is not. The fact that she believes a free T4 of 12 in a ref range of 11 to 20 is good, just shows how little she knows about thyroid hormone replacement. Had you not been taking any thyroid hormone, it is expected a person's free T4 should be just above the centre of the reference range, so in such a case, that would be around 15 or 16. If, on the other hand, a person IS taking thyroid hormone replacement, then their FT4 would be expected to be well into the upper third of the reference range, so in such a case would be expected to be 17 to 19. As it is, you are just one point from the bottom of the range. Many sufferers of hypothyroidism have a high cholesterol caused through their slow metabolism. Slow metabolism causes cholesterol plaques to build up in the blood vessels. Once on the correct thyroid hormone replacement, their metabolism speeds up and their cholesterol levels fall. Meanwhile, do NOT take any Stains offered. They can cause great harm. Instead, use high doses of Niacin (e.g. 300mgs daily) and high dose CoEnzyme Q10 (e.g. 350mgs daily). Sadly, this is why so many people who get their health back do so because they have been left with no option but to take their health into their own hands. luv - Sheila ANyway the conversation went on when I told her that I had been asked to reduce my thyroxine etc the other week and how it had made me feel last week etc expecting some sympathetic mutterings and she looked at my last blood tests and said my TSH was within range and my T4 at 12 (11-20) was good as it was in range - and my FREE T3 was 5.2 said that was exactly normal. She then went onto say but did I know that my cholesterol was high - well yes I did and explained that it had been for about 10 yrs and I thought it may be to do with the thyroid issues (as I have always had a healthy lifestyle) etc - she said maybe you need some help with that and I said that I was not taking statins and she said no not if I didn't want to - but I can leave you a booklet out - I said I already knew about oats etc and I did eat healthy - but she went onto to say about healthy oils etc and I sort of stopped listening. Reply to sender | Reply to group | Reply via web post | Start a New Topic Messages in this topic (21) Recent Activity: · New Members 11 · New Photos 7 · New Links 1 Visit Your Group TPA is not medically qualified. Consult with a qualified medical practitioner before changing medication. MARKETPLACE Hobbies & Activities Zone: Find others who share your passions! Explore new interests. Get great advice about dogs and cats. Visit the Dog & Cat Answers Center. Stay on top of your group activity without leaving the page you're on - Get the Toolbar now. Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use .. No virus found in this incoming message.Checked by AVG - www.avg.comVersion: 8.5.441 / Virus Database: 271.1.1/3107 - Release Date: 09/01/10 18:34:00 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2010 Report Share Posted September 4, 2010 Hi Gwen, never, never, never do we judge all doctors and nurses the same and we make this clear throughout our messages. I am really pleased that you are working with a doctor who is extremely good and willing to listen and I am delighted that you educated yourself on the different hypo drugs. Thank goodness for doctors such as yours and long may he last. There are a lot of them about - but we need all doctors to be the same. Some are excellent in diagnosing and treating most other diseases, but sadly, the reason for Thyroid Patient Advocacy is that there also a lot of doctors who know little or nothing about hypothyroidism. They do not know how to properly diagnose this condition and do not know how to treat it, apart from using levothyroxine only - because that is what the 'establishment' tells them they must do. All those 'uneducated in hypothyroidism' doctors rely ONLY on the results of thyroid function tests to either diagnose or treat. As you will read more and more on this forum, many of our members have been told by their doctor that they would love to be able to give them a diagnosis as they know they are suffering with the symptoms of hypothyroidism, but their TFT's are within the normal range, or - that they would love to give them a trial of Liothyronine (T3) in combination with their levothyroxine (T4) - but because of the guidelines/guidance/statement by the RCP, BTA et al, they dare not. Many doctors tell their patients they cannot risk losing their livelihood and career. You will also learn how many such doctors will make excuses for their patient's symptoms, often to the point of being quite insulting in often a very arrogant manner, and they refuse to listen to their patients. I will not make excuses for such doctors, my personal thoughts are that they should sent on a years sabbatical to study the workings of the greater thyroid system before being allowed to practice. There are over 250,000 sufferers of the symptoms of hypothyroidism being left to suffer so unnecessarily without the treatment that would give them their optimal health again. However, none of us must forgot those doctors who devote their lives to their patients and go that extra mile to help them - they are out there, but it is getting more and more difficult to find them. Thanks for letting us know views Gwenn. I am delighted that our web site has been able to help you. Luv - Sheila Good Morning, I have hypothyroid and I am on T3 and T4. I am also Community Staff Nurse and I am not told lies by the powers that be. I educated myself on the different hypo drugs thanks to your web site. My GP is also a thyroid sufferer and is exremely good and willing to listen. Please don`t judge us all the same. Gwenn Gwenn A Gibson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2010 Report Share Posted September 4, 2010 Well you seem to be one of the lucky ones!! When I did the research and took it to my then endoprat (now chair of the BTA I believe)it was dismissed out of hand and I was told in no uncertain terms that the BTA and BTF were the ONLY places on the internet with accurate information!! This was a lie,and she knew it. The nurses at the clinic made sympathetic noises but what good is that when the 'powers that be' ignore your suffering and refuse to help? As for GPs they don't know enough about it and are scared to learn in case they lose their well - paid jobs. The scary thing is that hypo affects everyone differently and even if a GP or endo has it not always follows that they need to do anything but take the cheap, synthetic crap T4. In my personal view, the further we get away from natural medicine, i.e. using plant derived medications, the nearer we get to mechanical, computerised doctors with no variation in treatment for anyone. The future frightens me that people will be killed by doctors who just care about their bank balance, not their patients!! And yes, I am generalising, but based on real encounters with doctors / endos / other health 'professionals' plus information from other people who have had similar experiences with them. Glynis > Good Morning, I have hypothyroid and I am on T3 and T4. I am also Community > Staff Nurse and I am not told lies by the powers that be. I educated myself on > the different hypo drugs thanks to your web site. My GP is also a thyroid > sufferer and is exremely good and willing to listen. Please don`t judge us all > the same. > Gwenn >  Gwenn A Gibson > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2010 Report Share Posted September 4, 2010 Thanks for your reply Sheila. Although I am on 100mcgs T4 and 30mcgs T3 I am going to try Armour Thyroid as it has all the hormones I need. I am 3 stones overweight and have been since diagnosis. I was 10st 4lbs and within 5months I was 13st 6lbs. I am hopeing that the natural thyroid will help with the weight loss. According to your conversion chart my T4 + T3 = 2grains of Armour, can I just go ahead and start on that or do I take 1grn and work up from there. Gwenn Gwenn A Gibson From: Sheila <sheila@...>thyroid treatment Sent: Sat, 4 September, 2010 9:16:38Subject: RE: Re: T3 Hi Gwen, never, never, never do we judge all doctors and nurses the same and we make this clear throughout our messages. I am really pleased that you are working with a doctor who is extremely good and willing to listen and I am delighted that you educated yourself on the different hypo drugs. Thank goodness for doctors such as yours and long may he last. There are a lot of them about - but we need all doctors to be the same. Some are excellent in diagnosing and treating most other diseases, but sadly, the reason for Thyroid Patient Advocacy is that there also a lot of doctors who know little or nothing about hypothyroidism. They do not know how to properly diagnose this condition and do not know how to treat it, apart from using levothyroxine only - because that is what the 'establishment' tells them they must do. All those 'uneducated in hypothyroidism' doctors rely ONLY on the results of thyroid function tests to either diagnose or treat. As you will read more and more on this forum, many of our members have been told by their doctor that they would love to be able to give them a diagnosis as they know they are suffering with the symptoms of hypothyroidism, but their TFT's are within the normal range, or - that they would love to give them a trial of Liothyronine (T3) in combination with their levothyroxine (T4) - but because of the guidelines/guidance/statement by the RCP, BTA et al, they dare not. Many doctors tell their patients they cannot risk losing their livelihood and career. You will also learn how many such doctors will make excuses for their patient's symptoms, often to the point of being quite insulting in often a very arrogant manner, and they refuse to listen to their patients. I will not make excuses for such doctors, my personal thoughts are that they should sent on a years sabbatical to study the workings of the greater thyroid system before being allowed to practice. There are over 250,000 sufferers of the symptoms of hypothyroidism being left to suffer so unnecessarily without the treatment that would give them their optimal health again. However, none of us must forgot those doctors who devote their lives to their patients and go that extra mile to help them - they are out there, but it is getting more and more difficult to find them. Thanks for letting us know views Gwenn. I am delighted that our web site has been able to help you. Luv - Sheila Good Morning, I have hypothyroid and I am on T3 and T4. I am also Community Staff Nurse and I am not told lies by the powers that be. I educated myself on the different hypo drugs thanks to your web site. My GP is also a thyroid sufferer and is exremely good and willing to listen. Please don`t judge us all the same. Gwenn Gwenn A Gibson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2010 Report Share Posted September 5, 2010 Hi Gwenn - to be on the safe side, and because natural thyroid extract also has the active T2 and T1, I would start on 1 grain and stay with that for 7 days and then increase by another half grain and stay on that for 3 weeks and keep raising in this way until you get the symptoms of hyperthyroidism. Even though many doctors will rely on blood test results - these really give a false picture for those on any T3 containing products and it is how you feel, not what shows on a piece of paper. However, have you done the three medical questionnaires in our FILES section. Scroll down until you find this FOLDER and do the Adrenal, Candida and magnesium questionnaire. Then go to the ADRENALS folder and do the 'Home Testing' and see the results. If you score high, then you should get some form of adrenal glandulars and we recommend the Nutri Adrenal glandulars - available from Nutri Ltd where you get 33% discount if you are a TPA member. Just follow the instructions re ordering. When you stop your synthetic T4 and T3, start the Nutri Adrenal Extra the next day by taking 1 tablet first thing in a morning with food. After 7 to 10 days, add another NAE with lunch. You can start taking your 1 grain of Armour about day 7. This boosts your adrenals so the thyroid extract has a better chance of getting into the cells. Hopefully, you should feel an amazing difference. Remember also to split your dose twice daily because the T3 has such a short half life and you feel the effect of it leaving your body after about 6 to 8 hours. Since Forest Pharmaceuticals changed the formulae of Armour at the beginning of last year, some of us had problems in with a lack of potency, but this is because they removed some of the de4xstrose and added more cellulose. You can get over this by chewing the tablets to break down the cellulose. This is working fine for a lot of us. Taking high doses of vitamin C (4/5000mgs), Siberian Ginseng and liquorice also helps boost adrenals. Check with your GP also that you have good levels of ferritin, vitamin B12, vitamin D3, magnesium, folate, copper and zinc. If any of these are low in the ref. range no amount of thyroid hormone can be utilised fully by the cells. Gwenn, please will you remember to delete all previous messages before clicking 'Send' and leave just a portion of what you are responding to. Many thanks Luv - Sheila Although I am on 100mcgs T4 and 30mcgs T3 I am going to try Armour Thyroid as it has all the hormones I need. I am 3 stones overweight and have been since diagnosis. I was 10st 4lbs and within 5months I was 13st 6lbs. I am hoping that the natural thyroid will help with the weight loss. According to your conversion chart my T4 + T3 = 2grains of Armour, can I just go ahead and start on that or do I take 1grn and work up from there. Gwenn · New Files 5 Visit Your Group TPA is not medically qualified. Consult with a qualified medical practitioner before changing medication. MARKETPLACE Hobbies & Activities Zone: Find others who share your passions! Explore new interests. Stay on top of your group activity without leaving the page you're on - Get the Toolbar now. Get great advice about dogs and cats. Visit the Dog & Cat Answers Center. Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use .. No virus found in this incoming message. Checked by AVG - www.avg.com Version: 8.5.441 / Virus Database: 271.1.1/3112 - Release Date: 09/03/10 18:34:00 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 6, 2010 Report Share Posted September 6, 2010 Hi Gwen, As you are already taking 30mcg T3 is is OK to do a straight swap to Armour. 2 grains is a reasonable starting point, but 3 grains is closer to what you are already taking- 27mcg T3 and 114 T4, but best to be sure and start with the lower dose, but be aware you will probably need to increase. thyroid treatment From: gwenngibson@...Date: Sun, 5 Sep 2010 04:22:43 +0000Subject: Re: Re: T3 Thanks for your reply Sheila. Although I am on 100mcgs T4 and 30mcgs T3 I am going to try Armour Thyroid as it has all the hormones I need. I am 3 stones overweight and have been since diagnosis. I was 10st 4lbs and within 5months I was 13st 6lbs. I am hopeing that the natural thyroid will help with the weight loss. According to your conversion chart my T4 + T3 = 2grains of Armour, can I just go ahead and start on that or do I take 1grn and work up from there. Gwenn Gwenn A Gibson From: Sheila <sheila@...>thyroid treatment Sent: Sat, 4 September, 2010 9:16:38Subject: RE: Re: T3 Hi Gwen, never, never, never do we judge all doctors and nurses the same and we make this clear throughout our messages. I am really pleased that you are working with a doctor who is extremely good and willing to listen and I am delighted that you educated yourself on the different hypo drugs. Thank goodness for doctors such as yours and long may he last. There are a lot of them about - but we need all doctors to be the same. Some are excellent in diagnosing and treating most other diseases, but sadly, the reason for Thyroid Patient Advocacy is that there also a lot of doctors who know little or nothing about hypothyroidism. They do not know how to properly diagnose this condition and do not know how to treat it, apart from using levothyroxine only - because that is what the 'establishment' tells them they must do. All those 'uneducated in hypothyroidism' doctors rely ONLY on the results of thyroid function tests to either diagnose or treat. As you will read more and more on this forum, many of our members have been told by their doctor that they would love to be able to give them a diagnosis as they know they are suffering with the symptoms of hypothyroidism, but their TFT's are within the normal range, or - that they would love to give them a trial of Liothyronine (T3) in combination with their levothyroxine (T4) - but because of the guidelines/guidance/statement by the RCP, BTA et al, they dare not. Many doctors tell their patients they cannot risk losing their livelihood and career. You will also learn how many such doctors will make excuses for their patient's symptoms, often to the point of being quite insulting in often a very arrogant manner, and they refuse to listen to their patients. I will not make excuses for such doctors, my personal thoughts are that they should sent on a years sabbatical to study the workings of the greater thyroid system before being allowed to practice. There are over 250,000 sufferers of the symptoms of hypothyroidism being left to suffer so unnecessarily without the treatment that would give them their optimal health again. However, none of us must forgot those doctors who devote their lives to their patients and go that extra mile to help them - they are out there, but it is getting more and more difficult to find them. Thanks for letting us know views Gwenn. I am delighted that our web site has been able to help you. Luv - Sheila Good Morning, I have hypothyroid and I am on T3 and T4. I am also Community Staff Nurse and I am not told lies by the powers that be. I educated myself on the different hypo drugs thanks to your web site. My GP is also a thyroid sufferer and is exremely good and willing to listen. Please don`t judge us all the same. Gwenn Gwenn A Gibson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2010 Report Share Posted September 20, 2010 A mate of mine tried it & felt really bad. Just 25mcg, but he's had several Heart Attacks. I use T3 only & feel great. Just 50mcg a day. I've taken up to 200mcg a day & felt very little difference, just had shaky hands. > > This is the first time I have posted, but has anyone tried T3 and it has made them feel worse, even though you are taking nutri thyroid > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2010 Report Share Posted September 20, 2010 T3 can set off the myocardial adreno-receptors ~ when the body has been deprived of sufficient thyroid hormone(s) for a long time, the adreno-receptors adjust to that circumstance and increase their reactivity to adrenalin ~ hence increasing the T3 level too quickly doesn't give enough time for those adreno-receptors to de-activate back to a lower level of re-activity to adrenalin. Since the heart muscle is very sensitive to its 'nervous/neural' environment ~ any sudden changes can make it rather 'jumpy'. Bob > > This is the first time I have posted, but has anyone tried T3 and it has made them feel worse, even though you are taking nutri thyroid > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2010 Report Share Posted September 20, 2010 Interesting Bob. So should someone with a damaged heart, who tried T3 & felt bad, have another go at a smaller dose? > > > T3 can set off the myocardial adreno-receptors ~ when the body has been deprived of sufficient thyroid hormone(s) for a long time, the adreno-receptors adjust to that circumstance and increase their reactivity to adrenalin ~ hence increasing the T3 level too quickly doesn't give enough time for those adreno-receptors to de-activate back to a lower level of re-activity to adrenalin. > > Since the heart muscle is very sensitive to its 'nervous/neural' environment ~ any sudden changes can make it rather 'jumpy'. > > Bob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2010 Report Share Posted September 20, 2010 Hi Ian, Whilst I can't give medical advice ~ ask your doctor to confirm the substance of the suggestion? A much lower starting dose and increasing very slowly might be advisable ~ for example a very tiny dose, in the low micrograms ( 1-2 mcg ) would give a clue as to the immediate senstivity of the cardiac adreno-receptors. Based on no adverse reaction to that very low dose, slowly increase, in small steps of say, 2-3 mcg every day or so to give the receptors time to adjust to a new situation as it arises. Don't go past the point where your(?) cardiac adreno-receptors become too reactive. Given sufficient time the muscle (myocytes) will recover its capacity to deal with a realistic T3 level. Work has already been done showing the locations in the heart where T3 causes greater reactivity. In theory, individuals should have a more or less similar reaction to increasing T3, but personal circumstances (as suggested, heart attacks and the like) may make one's own sensitivity different from another's ~ so addition of T3 needs to be done on an individualised basis and with adequate medical supervision. best wishes Bob > > > > > > T3 can set off the myocardial adreno-receptors ~ when the body has been deprived of sufficient thyroid hormone(s) for a long time, the adreno-receptors adjust to that circumstance and increase their reactivity to adrenalin ~ hence increasing the T3 level too quickly doesn't give enough time for those adreno-receptors to de-activate back to a lower level of re-activity to adrenalin. > > > > Since the heart muscle is very sensitive to its 'nervous/neural' environment ~ any sudden changes can make it rather 'jumpy'. > > > > Bob > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2010 Report Share Posted September 20, 2010 T3 will make you feel worse if you do not need it, have low adrenal reserve which has not been fully treated, have low ferritin, vitamin B12, vitamin D3, magnesium, folate, copper and zinc. Or you have systemic candidiasis, or mercury poisoning caused through amalgam fillings. All of these should be tested to see if any of them are low in the reference range, and if they are, whatever you are low in should be supplemented to build up the levels to normal. What were your last thyroid function test results Carol, and the reference range for each of the tests done. Your doctor cannot withhold these. Post them on the forum so we can help with the interpretation of them. Luv - Sheila This is the first time I have posted, but has anyone tried T3 and it has made them feel worse, even though you are taking nutri thyroid No virus found in this incoming message. Checked by AVG - www.avg.com Version: 8.5.445 / Virus Database: 271.1.1/3146 - Release Date: 09/19/10 18:34:00 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2010 Report Share Posted September 20, 2010 Thanks Bob It's not me, it's a mate of mine. 65yo with several Heart attacks behind him & a whole load of problems. I'll pass this on! Thanks again! > > Hi Ian, > > Whilst I can't give medical advice ~ ask your doctor to confirm the substance of the suggestion? > > A much lower starting dose and increasing very slowly might be advisable ~ for example a very tiny dose, in the low micrograms ( 1-2 mcg ) would give a clue as to the immediate senstivity of the cardiac adreno-receptors. > > Based on no adverse reaction to that very low dose, slowly increase, in small steps of say, 2-3 mcg every day or so to give the receptors time to adjust to a new situation as it arises. > > Don't go past the point where your(?) cardiac adreno-receptors become too reactive. Given sufficient time the muscle (myocytes) will recover its capacity to deal with a realistic T3 level. > > Work has already been done showing the locations in the heart where T3 causes greater reactivity. In theory, individuals should have a > more or less similar reaction to increasing T3, but personal circumstances (as suggested, heart attacks and the like) may make one's own sensitivity different from another's ~ so addition of T3 needs to be done on an individualised basis and with adequate medical supervision. > > > best wishes > Bob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2010 Report Share Posted September 21, 2010 Hi Ali I would not put myself through all this suffering just to ensure that your blood tests are within an acceptable level to keep the GP happy. This is a ridiculous situation. Instead, I would write a letter to my GP and explain that you are perfectly happy on T3 alone, as you have decided to drop the levothyroxine, which is a mainly INACTIVE hormone and use the ACTIVE thyroid hormone T3 ONLY. Tell them exactly how much T3 you take and tell them the symptoms that have improved since you started this regime. When you go for your blood test however, please remember not to take any thyroid hormone replacement for at least 24 hours before you get your blood drawn. T3 has a very short half life, and peaks in the blood 2 to 4 hours after you have taken it, and doctors get frightened at the results which likely will show your free T3 to be very high or above the top of the reference range. Even the ex-President of the British Thyroid Association told a GMC Panel that no thyroid medications should be taken the morning of the thyroid function tests. If you wish, let your GP know that - to please him - you actually put yourself back onto the original dosage of T4 and T3 with dire results, and that you have no intention of continuing on this dose, and that you will be going back to taking your T3 only medication, with the dose that you found works best. Luv - Sheila I have not posted for a while, but feel I should report. Having been diagnosed with Hashimotos 3 years ago and using Sheila's doctors letter template, i managed to get T3/T4 medication. I do not take the T4 element and take 1 more tablet T3 than they think. Every year around this time my doctor gives a blood form with my repeat prescription. So I have to start taking T4 again for a few weeks before having the blood test. This does me no good at all, I am tired, really grouchy, voice croaky,gaining weight at 2lbs per week! all symptoms returning. This cannot be a coincidence. I cannot find any medical reason for this, but i feel that T4 just sits around doing nothing and making me worse just like when i had to take that alone. Any thoughts? Ali x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2010 Report Share Posted September 22, 2010 Thanks Sheila I am just so scared that they will take my T3 away all together! I really don't want to rock the boat. When i did it last year i had the test only a few weeks after restarting T4 so the levels were low and she called me in. I explained that I had reduced to 50mcg and felt well on it and she was very sceptical and had to write to my Endo! In the end i think it was accepted, but i just try to avoid the doctors now in case they start interogating me and some bright spark decides i am on the wrong medication. Ali x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2010 Report Share Posted October 7, 2010 On Thu, 7 Oct 2010 18:12:06 +0000 (GMT), you wrote: >does anyone take their T3... or >some of it at bedtime ? I tried this last night and actually slept for five >hours solid. Usually I'm waking every 30 - 40 minutes. I think I slept because I >hardly had any pain, and I put this down to the T3.  Any thoughts or shared >experience of this ???  Also, does taking T3 at night have an adverse effect on >the adrenals ? A bed time dose improves my sleep quality, it depends where your adrenals are, if they are a little high then can lower it and help sleep If they are low that can cause you to wake from hypoglaecemia, a little adrenal support at night can help I spread my T3 evenly through the day and described how ti switch to it on this page http://www.thyroid-rt3.com/dosing.htm Nick -- for more information on RT3 and Thyroid Resistance go to www.thyroid-rt3.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2010 Report Share Posted October 10, 2010 Hi , I started taking T3 alone on the amount in my NDT then after a few days as the T4level dropped I added in another 20mcg- if you're sensitive I'd add in 10mcg increments. Then increased by 10mcg increments when I felt I needed one( about a week apart) until I felt the classic hyper jitters- the backed off- it can be as little as 2.5mcg between fine and hypo or hyper. I tried taking Armour at night- but it had sufficient T3 to keep me awake- I'm normally a good sleeper so probably not the best person to ask- but if it works don't knock it! thyroid treatment From: juliamoonrock@...Date: Thu, 7 Oct 2010 18:12:06 +0000Subject: T3 Hi all T3-ers, I'm just in the process of switching over from ERFA to just T3. I was on 2 1/2 tablets of ERFA and I'm fiddling with the introduction dose of T3 as I can't seem to judge it right at all. I'm speaking with Dr P next week to ask his advice re dosage, but my question to you is, does anyone take their T3... or some of it at bedtime ? I tried this last night and actually slept for five hours solid. Usually I'm waking every 30 - 40 minutes. I think I slept because I hardly had any pain, and I put this down to the T3. Any thoughts or shared experience of this ??? Also, does taking T3 at night have an adverse effect on the adrenals ? many thanks, julia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2010 Report Share Posted October 18, 2010 On Mon, 18 Oct 2010 06:36:59 +0100 (BST), you wrote: > So right now I feel undermedicated but unable to increase dose.............. >basically I haven't got a clue what to do next. I know that the average T3 >patient is on at least 60mg a day...... some a lot more than that. It takes time to get there, have a read of this http://thyroid-rt3.com/dosing.htm It takes many weeks to get the dose up increasing a little at a time Nick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2010 Report Share Posted October 18, 2010 Hi , If you are having tolerance problems adrenals is the first thing that springs to mind? Can you cope with the amount of T3 that is in the Erfa? Or does that send you silly too? T3 is very powerful so it can take a while for you body to get used to it and chopping and changing doses can make that worse. Choose a does that makes you feel slightly hypo- then add 2.5 mcg at a time-increasing dose not more than once a week, if it goes OK- you've got to move slowly. If you start to go whizzy then go back to the previous dose then try again a week later. thyroid treatment From: juliamoonrock@...Date: Sun, 17 Oct 2010 22:14:04 +0100Subject: T3 Hi there, especially T3-ers, I'm currently trying to change over from ERFA to just T3, maybe keep a little ERFA. But I'm having a rubbish time of it.... not being able to work out any sort of dose or slow increase in dose that doesn't make me either totally hypo or hypa. I've tried various combo's from reducing the ERFA by 30mg and replacing with 5mg of T3 to taking just 5mg of T3 every four hours. I spoke to Dr P this week and he suggested the first option....but it's just not working. Has anyone got a better plan ? I'm toying with the idea of just quitting the ERFA altogether, lay off everything for a few days and then just starting on a small regular dose of T3 alone. any ideas most gratefully accepted, julia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2010 Report Share Posted October 18, 2010 Hi Hannah, I meant that you 've got to allow the body time to get used to the increases, not that you've got there as soon as you feel hyper as this may be a transitory state on your way to wellness. I was lucky as I did not have these tolerance issues, but my adrenals were well supported with prednisone. > thyroid treatment > From: juicy7779@...> Date: Sun, 17 Oct 2010 22:34:20 +0000> Subject: Re: T3> > Hi just wanted to ask you a quick question about your post to .> > When raising T3 you kept increasing every week or so until you felt hyper. Were you then on the full amount needed or was it just what your body could tolerate at that time and you had to leave it a while before increasing again? Does that make sense?> > What I mean is as soon as you felt hyper was that the top amount of T3 that you were on?> > I'm struggling getting my head around all this and wondering how much I would need to clear out RT3 and feel better etc so confusing!> > Many thanks> Hannah> > > >> > > > Hi ,> > I started taking T3 alone on the amount in my NDT then after a few days as the T4level dropped I added in another 20mcg- if you're sensitive I'd add in 10mcg increments. Then increased by 10mcg increments when I felt I needed one( about a week apart) until I felt the classic hyper jitters- the backed off- it can be as little as 2.5mcg between fine and hypo or hyper. I tried taking Armour at night- but it had sufficient T3 to keep me awake- I'm normally a good sleeper so probably not the best person to ask- but if it works don't knock it!> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Hi all T3-ers,> > > > I'm just in the process of switching over from ERFA to just T3. I was on 2 1/2 tablets of ERFA and I'm fiddling with the introduction dose of T3 as I can't seem to judge it right at all. I'm speaking with Dr P next week to ask his advice re dosage, but my question to you is, does anyone take their T3... or some of it at bedtime ? I tried this last night and actually slept for five hours solid. Usually I'm waking every 30 - 40 minutes. I think I slept because I hardly had any pain, and I put this down to the T3. Any thoughts or shared experience of this ??? Also, does taking T3 at night have an adverse effect on the adrenals ?> > > > many thanks,> > > > julia> >> > > > > ------------------------------------> > TPA is not medically qualified. Consult with a qualified medical practitioner before changing medication.> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2010 Report Share Posted October 18, 2010 On Mon, 18 Oct 2010 12:27:39 +0100 (BST), you wrote: > >I really wanted to try and stay on the ERFA and slowly reduce while adding the >T3, but I'm just too confused as to how to do this properly, although this is >what Dr P suggested. > If the intent is to swap fully then just stop the Erfa and replace the T3 content with T3 (9mcg per grain). The T4 tapers itself off as it decays very slowly. >How long have you found in necessary to wait before trying an increase and have >you been in a position eventually when you can take say just three doses a day ? If you stop T4 (ie the erfa) cold turkey it will be a week or so before you need to increase T3, the T4 goes down that slowly. If there is an intent to stop at some " half way house " then each grain of Erfa will be roughly equivalent to 25mcg of T3. I say eventually as half is immediate and half is after a week or two. Unless you have very good adrenals T3 works better at 4 or 5 times a day than in just 3 doses.Too much at once depletes cortisol reserves and causes a temperature drop 30 mins to an hour after taking it. If you want to go for a half way house have a read of the " swapping to natural " page on the RT3 site and do it in reverse. I don't know why you are swapping so can't make suggestions about that. Nick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2010 Report Share Posted October 21, 2010 Hi Just wanted to let you know I only take 10mcg of T3 at breakfast and 5mcg mid to late afternoon and have been trying for months to get higher with no success. I also take 25mcg of T4 at breakfast and same when going to bed. Do not worry about how much others take although I know I do but we are all different. I feel under replaced I know what you mean by that. I am sick of being 4 stone overweight despite healthy diet and joining gym. Hope we get there in the end. Lots of Love Stephie > > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2010 Report Share Posted October 22, 2010 Hi Nick I am under Dr P and take NAX, and NA, Vitamin C 4000 a day D3 drops, co enzyme Q10 30 MCG. Iron is now 200 after taking spatone for some year and a half, I use serenity night and morning. Magnesium and calcium Starflower Oil 100 mg He has never mentioned Cortisol though. I just thought that although I am better than I was, I would have had more improvement, can't aford to have my fillings removed Im afraid. bin seeing Dr P since late 2008 and I think he is mistified. If I increase I get heart palpitations , headache, anxiety, body swells up all over. Thanks Stephie > >> cortisol. > > If you can work out the reason you can't take more and correct it then > that's the key to moving forward with health. > > What happens if you take more? > > Nick > Quote Link to comment Share on other sites More sharing options...
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