Guest guest Posted January 21, 2011 Report Share Posted January 21, 2011 about the only way you can loose weight on prednisone is to switch to eating veggys or fruit for lunch and most of your dinner. Cut the carbs.......save them for cereal at breakfast or toast if you crave bread.BUT do the bread at breakfast.none at dinner. Hang in there.also take up walking.around your area, the mall or around your house.I pace when am on the phone also to give myself extra exercise..and my girl-friend and I can talk for an hour so that is 1 hour of walking. My treadmill died and has been too cold for much outdoor walking.but we usually still do hike on weekends. Hang in there, you can do it..Joanne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2011 Report Share Posted January 21, 2011 Remember to count the carbs in fruits and vegetables. For a long time I've used fruit as my snacks -- not remembering the carb load. Harper [ ] prednisone and dieting about the only way you can loose weight on prednisone is to switch to eating veggys or fruit for lunch and most of your dinner. Cut the carbs.......save them for cereal at breakfast or toast if you crave bread.BUT do the bread at breakfast.none at dinner. Hang in there.also take up walking.around your area, the mall or around your house.I pace when am on the phone also to give myself extra exercise..and my girl-friend and I can talk for an hour so that is 1 hour of walking. My treadmill died and has been too cold for much outdoor walking.but we usually still do hike on weekends. Hang in there, you can do it..Joanne Quote Link to comment Share on other sites More sharing options...
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