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In a message dated 10/7/2000 1:07:28 AM Eastern Daylight Time,

woofie@... writes:

<< Thanks for these refs, Foggs:) >>

Any connection between your reality and mine is

purely coincidental.

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  • 2 years later...

GAC> letter to shipyard and senator. Not that they will care...Janet

Janet, you're going to hit upon someone who takes this case very

personally and will fight to help you. Keep on keeping on. You're in

God's hands. Get back to you later. Busy, busy, busy being the

procrastinator I am. ;)

Barth

NEW: TOXIC MOLD SURVEY: www.presenting.net/sbs/sbssurvey.html

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  • 5 years later...
Guest guest

Dan, I am absolutely NOT trying to control his eating. If I were he wouldn't

listen anyway. He asked me at dinner last night how many calories he should be

eating each day - just as a goal. The NP suggested he see the nutritionist so

we were discussing calories. His jaw dropped when I told him how many calories

were in certain favorites of his. I told him just remember when you get full,

STOP, eat protein first, etc. He's not on here because online groups are plain

just not his thing. I'm lucky if he checks email once a week.

@...: honu@...: Tue, 18 Mar

2008 15:37:40 -0600Subject: Re[2]:

THere is NO ONE RIGHT NUMBER, either in calories or in goal weight.Almost all of

us set unrealistic goals. 165 is probably a bit goofyfor him. Why isn't he on

here himself? Don't take this wrong, but areyou trying to control him and his

eating? If so, that's guaranteed tobe counterproductive. IF he wants to email to

a guy who's beensuccessful, he can sure email me or call me. For me, at 5-10, a

BMI of25 is 173, so if he's six feet and 165, that's a bmi of 22, which

istowards the low end of normal. And way low if he has lots of muscleand bone.

But ... we're all different.If you eat 1400 you'll lose faster than if you eat

1800. That's 400 aday, or 3500 in nine days, so on average you'll lose about 3

pounds amonth faster than at 1800, all other things being equal. But eitherway

you'll lose, just depends on how fast.Of course one of the things we need to try

to learn is to NOT get hungup on ANY numbers, either weight or calories, but to

learn graduallyto " be normal " and just live by eating the right things.Tuesday,

March 18, 2008, 12:32:41 PM, you wrote:> He says he'd like to be 165 again and I

just think that would be> too thin for him being 6'0 " and VERY muscular. I would

think 180> would be better, even 200. So basically add on a zero to the end? >

Part of that just doesn't make sense though since men require more> calories

than women. My goal is 180, but I don't think I should> consume 1,800 calories.

More like 1,400 for me. Hmmmm! -- " It's OK to be a little broken,

everybody's broken in this life " Jon Bon JoviDan Lester, Boise, Idaho, USA

www.mylapband.tkBanded 4/27/03, Dr. Ortiz, TijuanaStarted at 355, at goal in the

210-220 range for almost 4 yearsUltimate goal of 195 Tummytuck in Boise and

SmartLipo in Tijuana

_________________________________________________________________

Shed those extra pounds with MSN and The Biggest Loser!

http://biggestloser.msn.com/

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