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,

Thank you. Did you mention about the water and lemon? I forgot. I think I asked if I just squeeze juice into it. I also use flax SEED ground up on my cereal. I too have to be very careful. Herbs, grains, peanuts...allergic to all of them so am having to be careful when I get the natural thing. I do not want steroids any more. Nystatin is what I had to stop. I would end up worse and in ER. I also drink vitamin C packs and take activated charcoal pills. I was taking magnesium but stopped to see if that was causing numbness in fingers. So hard to tell. We have a very good health store close by. I also take bio product GOOD bacterial pill every night when I go to bed. I am just so reactive all the time. I eat chicken, carrots and special K and scrambled eggs. Additives in hamburg have sent me into quite a reaction. I appreciate the websites and yes, please keep in touch. I was wondering if the natural anti fungal might affect me like the medicated ones. Will any of this stuff affect the Zoloft, Klonopin and Elavil and my inhalers?

Thanks again,

Janet

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Janet,

I would recommend you go to the website www.iknowthecause.com -

they also have a daily TV show called Your Health. The host Doug

Kaufmann talks alot about fungus(mold) illness. I take Bioactive

nutrients caprylic acid- it is a natural antifungal(it has no sugar,

salt, yeast, preservatives, artificial colors or flavors)

ingredients include caprylic acid 650mg and other ingredients:water,

glycerin, vitamin E. I just started taking it about a week ago.

They have a website www.bioactivenutrients.com. I bought mine from a

local health food store. The company (Bioactive Nutrients) will

send you a free booklet and it contains other natural antifungals.

They also have a small article called Got Fungus? Get Better. My

bladder(IC) and vulvar(Vulvodynia) seems to not like supplements

very much, so I just try one at a time. They have other companies

that make good supplements, you can find at a health food store.

Just read the labels carefully and I would start with one that

contains only a single active ingredient- olive leaf extract is

another good one. Search the net for natural antifungals, look up

natural healing for candida etc. I will let you know how I am doing

on the caprylic acid. I am also taking nystatin as well. I had a

very high candida count in my gut from too many years of taking

antibiotics and not replacing with probiotics as well as mold

exposure in my environment. AND of course having mold allergies

prior to all this didn't help. Good luck and if you consider trying

something and have a question let me know. I have been very

interested in the natural route, but I am very cautious too. Diet is

very important too- I would watch grains esp. corn and peanuts, they

are commonly impregnated with fungus(mycotoxins)- I got this

information from Journal of American Medical Association. Also

watch sugar intake. I hope I can help you and you can help me too.

Remember that sometimes an antifungal, even natural can make

symptoms worse before they are better. I have been eating romaine

lettuce with a good olive oil and garlic. Also flaxseed oil is a

good antifungal and has good omega 3 properties ( I would rec.

Barlean's- you don't want it to be rancid). I learned about it on

the vulvodynia groups. It is refrigerated at health food

stores. I am sure they probably have a website. I need to go to

the pharmacy and return some movies but let's keep in touch.

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