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bee pollen

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Hi all,

Here is info that I found on bee pollen:

Bee pollen is a powderlike material that is produced by the anthers of

flowering plants and gathered by bees. It is composed of 10 to 15 percent

protein and also contains B-complex vitamins, vit C, amino acids, essential

fatty acids, enzymes, carotene, calcium, copper, iron, magnesium, potassium,

manganese, sodium, plant sterols, and simple sugars.

Like other bee products, bee pollen has an antimicrobial effect. In

addition, it is useful for combating fatigue, depression, cancer, and colon

disorders. It is also helpful for people with allergies because it

strengthens the immune system.

It is best to obtain bee pollen from a local source, as this increases its

antiallergenic properties. Fresh bee pollen should not cling together or

form clumps, and it should be sold in a tightly sealed container. Some

people (an estimated 0.05% of the population) may be allergic to bee pollen.

It is best to try taking a small amount at first and watch for a

developing rash, wheezing, discomfort, or any other signs of a reaction. If

such symptoms occur, discontinue taking bee pollen.

This was in Presciption for Nutritional Healing. I know you can get it

through health food stores, even the Vitamin Shoppe. Dina

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