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Infrared Sauna Therapy

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Kathie,

Would the blue stuff work on my swollen knee, ankle and hip joints? I cxan hardly walk again. July and August are mold season .I smell it outside.

Janet

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  • 3 weeks later...

When using a FIR sauna, it is important to make sure that you take

replacement vitamins and minerals, since you sweat out plenty of them. A

deficiency of potassium or magnesium can cause muscle aches and even spasms.

Are you doing the saunas under the direction of a medical doctor (or

other qualified health care practitioner)? Are you using the Hubbard

protocol?

--

E. s

Registered Massage Therapist

Macrobiotic Counselor

Reiki Practitioner

Professional Speaker

> For anyone who has used infrared sauna therapy, I was wondering is

> it normal to feel more aches/pains when first starting to detox?

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