Guest guest Posted March 21, 2000 Report Share Posted March 21, 2000 I keep all supplements in a squarish bag with a zippered top that wraps around the front and sides. I take a small bowl and dump each tablet/pill/capsule in and take them all at once at breakfast. J. +====>>>>>>=====>>>>>>>>........<<<<<<<<<=======<<<<<<<<==========+ " Truth is a shining goddess, always veiled, always distant, never wholly approachable, but worthy of all the devotion of which the human spirit is capable. " Bertrand +====>>>>>>=====>>>>>>>>........<<<<<<<<<=======<<<<<<<<==========+ On Mon, 20 Mar 2000, Cire wrote: > Write down what vitamin/mineral or whatever you take on a pad of paper. > I don't write the time down because i usually take them with my meals > to facilitate absorbtion. > This reduces the chance of accidentally doubling up on a something. > If your unsure take a fast look at your pad. ( make sure you don't > forget where you left it or it will raise your blood pressure.. hehe. > I like to take the bulk of my supplements in the morning with breakfast. > If i'm in a hurry i'll take the supplements with a little fruit juice > followed by plenty of cold water. Hope this helps. > > > > ------------------------------------------------------------------------ > DON'T HATE YOUR RATE! > Get a NextCard Visa, in 30 seconds! Get rates as low as > 0.0% Intro or 9.9% Fixed APR and no hidden fees. > Apply NOW! > 1/2120/7/_/6563/_/953617648/ > > -- Talk to your group with your own voice! > -- VoiceChatPage?listName=hyperthyroidism & m=1 > > > Quote Link to comment Share on other sites More sharing options...
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