dizziness

[Guest guest]

Thanks for your replies, Kate & Kim. It is so reassuring to know that

others have experienced something similar. I had the

dizziness/vertigo again last night, so much so that I couldn't sleep

so I got up and went on the internet looking for info. I found two

really interesting websites:

http://www.dizzyfix.com/aboutdizzyfix.asp?sid=

This is a website which sells a device which helps with dizziness, and

although I'm not planning on buying the dizzyfix, I found lots of

useful info on this website.

http://www.healthsourcechiropractic.com/documentation/dizziness.htm

This website has exercises to help deal with dizziness. You would

have laughed if you could have seen me at 1 am doing exercises,

standing on one foot while swinging the other foot backwards and

fowards while holding one hand out in front of me! It seemed to help

though, so I'm planning to keep doing the exercises and hope they are

the answer.

It is also quite possible that my neck is out of alignment, so I'll go

to the chiropractor if the exercises don't fix the problem.

Thanks again,