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I have noticed recently that since I am consuming so many veggies I have allot of gas after eating big salads and fruit etc. Does anyone else have this problem? It is very painful and also hard to be around anyone when your all gassy. I love the way I feel on this diet but I don't know if I can continue all these veggies if this is the effect. Arg, anyone with any suggestions for this problem? Patty, , Dr Kolb? ANYONE?

Thanks

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Are you taking enzymes? Try that--I am sure it will help. Other than that, I think it is a matter of time--the more you eat them, the more your body will get used to it and not become so gassy. I used to have alot more gas--now I hardly ever do.

Patty

----- Original Message -----

From: Heer

Sent: Wednesday, January 22, 2003 5:31 AM

Subject: Problem

I have noticed recently that since I am consuming so many veggies I have allot of gas after eating big salads and fruit etc. Does anyone else have this problem? It is very painful and also hard to be around anyone when your all gassy. I love the way I feel on this diet but I don't know if I can continue all these veggies if this is the effect. Arg, anyone with any suggestions for this problem? Patty, , Dr Kolb? ANYONE?

Thanks

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