Guest guest Posted April 14, 2003 Report Share Posted April 14, 2003 NOW YOU KNOW§ Eating 4-6 mini meals a day is one of the best ways to lose weight.§ Chewing 25 times reduces caloric intake from 15-30%.§ Antacids reduce the absorption of iron and calcium.§ 21 million Americans drink unfiltered surface water, which includes parasites.§ Eating a diverse diet--including 4 servings of fruit, 5 servings of vegetables, and 6 servings of breads and grains per day--can make your RealAge as much as 4 years younger.§ Deep ocean fish from 2,500 feet down now carry an average of 7 parts per million of DDT in their fat. FYI! Facts from NEEDS! mm Martha Murdock, DirectorNational Silicone Implant Foundation | Dallas Headquarters"Supporting Survivors of Medical Implant Devices"4416 Willow LaneDallas, TX 75244-7537 Quote Link to comment Share on other sites More sharing options...
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