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Crystal, Everything I have read is to take the cream, that is the best, (as in all Dr R Lee's Books) but Dr Mercola states here why I am taking the under the tongue pill (melts in your mouth) but whatever the opinion, and it has to be natural only! Whether it is a pill or cream, it must be natural. Synthetic only disrupts the hormonal balance even more. I cant believe the difference in only 5 days. Dr Mercola said if I am VERY strongly estrogen dominant, although the full effects aren't seen for at least 2 MONTHS ON THE REPLACEMENt, I would see a major difference even within days. I have ! I cant believe it, Its like my thyroid meds are working finally, and get this: For the last two years I have been unable to sweat during my workouts (which is really depressing) as well as many other typical hypothyroid symptoms, and for the 1st time in a long time, today I realy sweated during my workout! I couldn’t believe I was so happy to be so sweaty! Its like my 1st sign that maybe my metabolism is finally back! And I have a lot of energy! Love

Here is his info:

http://www.mercola.com/forms/progesterone.htm. It is from http://www.mercola.com which is one of the most visited health sites on the Internet.

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