Guest guest Posted May 28, 2003 Report Share Posted May 28, 2003 , what's the 1/1 with the cantaloupe on 3rd day dinner? How much cantaloupe? ----- Original Message ----- From: naturalbeauty38 Sent: Tuesday, May 27, 2003 2:40 PM Subject: 3 day diet This really does work, i did it once and lost 7 pounds and a bunch of ladies at work also did. They claim it works on a chemical reaction but who knows. I think part of it is cause it is low carb.Breakfastblack coffee or tea1st day-1/2 grapefruit, 1 slice of toast,2tbsp of peanut butter.2nd day- 1 egg,slice toast, 1/2 banana3rd day- 5 saltine crackers,1 slice of cheddar cheese, 1 small appleLunch 1st day-1/2 can of tuna, 1 slice of toast,coffee or tea2nd day-1 cup of cottage cheese,5 saltine crackers.3rd day-1 hard boiled egg, 1 slice of toast.Dinner1st day-2 slices of any kind of meat(about 30z), 1 cup of string beans, 1 cup of beets, 1 small apple, 1 cup of vanilla ice cream.2nd day-2 Hot dogs,1 cup of broccoli,1/2 cup of carrots,1 banana,1/2 cup of vanilla ice cream.3rd day-1 cup of tuna,1 cup of beets,1 cup of cauliflower,1/1 cantaloupe,1/2 cup of vanilla ice cream. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2003 Report Share Posted May 29, 2003 It must have been a typo, it is 1/2 a cantoloupe, I always got small ones cause 1/2 can be too much and I liked to eat it with the ice cream. Yummy! > , what's the 1/1 with the cantaloupe on 3rd day dinner? How much cantaloupe? > ----- Original Message ----- > From: naturalbeauty38 > > Sent: Tuesday, May 27, 2003 2:40 PM > Subject: 3 day diet > > > This really does work, i did it once and lost 7 pounds and a bunch of > ladies at work also did. They claim it works on a chemical reaction > but who knows. I think part of it is cause it is low carb. > > Breakfast > black coffee or tea > 1st day-1/2 grapefruit, 1 slice of toast,2tbsp of peanut butter. > > 2nd day- 1 egg,slice toast, 1/2 banana > > 3rd day- 5 saltine crackers,1 slice of cheddar cheese, 1 small apple > > > Lunch > 1st day-1/2 can of tuna, 1 slice of toast,coffee or tea > > 2nd day-1 cup of cottage cheese,5 saltine crackers. > > 3rd day-1 hard boiled egg, 1 slice of toast. > > > Dinner > 1st day-2 slices of any kind of meat(about 30z), 1 cup of string > beans, 1 cup of beets, 1 small apple, 1 cup of vanilla ice cream. > > 2nd day-2 Hot dogs,1 cup of broccoli,1/2 cup of carrots,1 banana,1/2 > cup of vanilla ice cream. > > 3rd day-1 cup of tuna,1 cup of beets,1 cup of cauliflower,1/1 > cantaloupe,1/2 cup of vanilla ice cream. Quote Link to comment Share on other sites More sharing options...
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