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Depressed - Marie

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Hi Marie

I am sorry you feel depressed....loneliness and meds can do that.

The best way to beat depression is to just get up, and start doing something.

I have a lot of depression, and this is what I try to do.

Once your up and moving about, the depression fades some as your blood circulates, and good stuff gets more to your brain.

Dont just lay there feeling miserable.

Eat and drink your water too.

Remember Marie - YOU ARE LOVED.

love

don in ks

From: Rain Beau <annamariestitt@...>Subject: [ ] Depressed" " < >Date: Monday, February 14, 2011, 2:23 PM

Hi all, i am so depressed i dont have the energy to get out of bed & i need to do laundry, & i dont know why i just feel overwhelmed please dont get me wrong i am grateful for all my blessings i guess its the holiday & feeling lonelyBlessed be marie---------Sent from AT & T's Wireless network using Mobile Email------------------------------------

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