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bike riding - Steve

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Hi Steve

I used to ride my 10speed everywhere until about 2 years ago.

I have rode a bike my whole life pretty much.

I love it - what meditation....that and music.

But I quit riding 2 years ago and have been sitting on my butt getting weak.

Now Im afraid of a heart attack.

God, I miss riding my bike.

Keep riding as long as you can, my friend.

There is no better exercise in the world for mind and body.

love

don in ks

From: Steve <bluzman57@...>Subject: [ ] Re: AST/ALT Date: Tuesday, January 25, 2011, 9:13 PM

I've been doing some research and am finding much about AST/ALT ratios > 1. This usually indicates liver problems relating to alcohol abuse, My AST/ALT ratio is just the opposite...it's <1 ...about .5..and I'm not finding much info on that scenario.But I could guess all day long...I guess the ultrasound will show what's up..but I feel great...I get up at 3 AM everyday and work at the winery at least 10 hours/day. Last weekend was childless so I went for 3 hour bike rides both days...felt like freekin Lance Armstrong...I guess I better enjoy it, eh?Thanks for listening.>> Steve> > Yup, I can see why your Dr. wants you to go to the next step. These are

not > necessarily really bad; but, obviously they are climbing. So, yup they'll have > a look at the Ultra Sound and perhaps be lining you up for a liver biopsy. > However, again, these numbers are not really bad.> > Gloria> > > > > ________________________________> > > Thanks Gloria,> > Actually I do have the numbers. I get the results from Kaiser as they email them > as soon as they come up..ready?:> > These are from the past 4 annual visits:> > AST = 87, 101, 79,...and last week...205> > ALT = 173, 197, 128.................401.> > the ratio AST/ALT..however.. remains relatively constant.> > Thanks for caring..you too Don...your awesome!>------------------------------------MEMBERS WITH WEBSITES ABOUT HEP

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Don,

Sounds like you and I are kindred spirits in a way. Yeah...cycling is the great

way to get in touch w/mind, body, and the spirit that drives us. I had to put it

aside for the past 12 years as I've had joint custody of my daughter...who is

now 12 years old and all of a sudden doesn't want to see me ( another story...)

but I'm taking advantage of the free time and riding my bike...i LOVE it!

I've also played music, guitar, since I was about 11 yo. Heard the Beatles in

'63 (6 yo) and KNEW I had to be a guitar player....another passion that I still

have today...I'm now 53 yo. I'm hoping that 'passion' will help get me through.

Steve

> >

> > Steve

> >

> > Yup, I can see why your Dr. wants you to go to the next step.  These are not

> > necessarily really bad; but, obviously they are climbing.  So, yup they'll

have

> > a look at the Ultra Sound and perhaps be lining you up for a liver biopsy. 

> > However, again, these numbers are not really bad.

> >

> > Gloria

> >

> >

> >

> >

> > ________________________________

> >

> >   

> > Thanks Gloria,

> >

> > Actually I do have the numbers. I get the results from Kaiser as they email

them

> > as soon as they come up..ready?:

> >

> > These are from the past 4 annual visits:

> >

> > AST = 87, 101, 79,...and last week...205

> >

> > ALT = 173, 197, 128.................401.

> >

> > the ratio AST/ALT..however.. remains relatively constant.

> >

> > Thanks for caring..you too Don...your awesome!

> >

>

>

>

>

> ------------------------------------

>

>

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