Guest guest Posted April 22, 2011 Report Share Posted April 22, 2011 So I've been using coconut oil here in the Philippines. Supposed to be good for you, now this Chinese study! HELP! LOL. I also use olive oil and keep reading not to heat olive oil, tho everyone does! I'm at a loss now what oil to use??? I don't use much anyway, but is there any that is good for you now and that you can safely cook with that doesn't do something bad for you? Who to believe? Sorry, bad day, and this just confuses me more. I can do research and everyone I'll bet says something different. Best to just croak! HA! I certainly don't want to encourage my HCV along, esp. with HIV co-infection, which does anyway! Eating can be so discouraging! And fun! Rod Quote Link to comment Share on other sites More sharing options...
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