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Arnica is wonderful for bruises and muscle aches.

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Wing Wah is the BEST - you can only get in Hong Kong though. It is a blend

of Witch hazel, Aloe and Thymol ( maybe a secret ingredient) but I use it for

everything!

> Do any of you have or know of a blend that would help an existing bruise? I

> done a big OOOOP'S this afternoon. Tripped and fell backwards and as I was

> falling, I tried to grab the support post to break my fall and the inside

> of my arm from the wrist area to just below the crook of the elbow is

> bruised badly. I did ice it right away, but just thought I would ask if

> there was anything else I could or should be doing. Really don't want to

> go to a doctor; you know how it goes. Would appreciate any advice or

>

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Effie~

I have heard that arnica is very good for bruises. I have never used it

however. I do hope your bruise heals quickly...sounds painful. :o(

Hugs~

Tammy

Gladheart Acres

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Oil infused with Arnica herb. I also add St. s wort and beeswax. Use

it for my aches and pains with sports. I also bruise very easily, so it

helps.

Barb J

Oregon

On Tue, 7 Aug 2001 19:19:37 -0500 " Effie Humburg " <britchs@...>

writes:

>

> Do any of you have or know of a blend that would help an existing

> bruise? I done a big OOOOP'S this afternoon. Tripped and fell

> backwards and as I was falling, I tried to grab the support post to

> break my fall and the inside of my arm from the wrist area to just

> below the crook of the elbow is bruised badly. I did ice it right

> away, but just thought I would ask if there was anything else I

> could or should be doing. Really don't want to go to a doctor; you

> know how it goes. Would appreciate any advice or suggestions

> anyone has.

>

> Thank you in advance.

>

> Effie

>

>

>

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Good Morning Listbuds. I agree that Arnica is wonderful. I always buy a cream

" Traumeel, " an Arnica based cream, when I visit my family in Germany. Three

weeks ago my four-year old grandson fell on the sidewalk and really got hurt.

he had a bloody bruise 1/2 inch from his eye. After applying Traumeel, the

" scar " turned pink with no scab in four days. A few more days of sunshine,

and all evidence of the mishap will be gone.

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Effie, A couple of weeks ago I picked up a great herb book and I have looked

up what they say are good things to use, there are a whole lot of things but

the main ones that might be readily available at a health food store or in

your pantry are Flax seed (you cook the seeds 'till they are soft and

pulverize, put in a linen bag and apply warm) Arnica-very diluted solution

must be used, Fresh Aloe, if you have one growing on your window sill.

Figwort, Laurel,Thyme, Calendula, St. swort, Tansy, another thing thats

good for bruises is Witch Hazel. Hope this is of some help to you--Keep

those feet on the ground :0)) Sandy

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At 08:36 AM 8/8/01 +0000, you wrote:

>A few drops of lavender in a carrier oil will also help. Lavender will help

>the tissue heal and is good for pain.

actually lavandin is more useful than lavender for pain relief.

but heli is the specific for bruises. it's an essential part of our

aromatic first aid kit, and one of the four or five oils that I always

carry with me. the most useful and most healing of essential oils, in my

opinion, of course.

Your source for superb Essential Oils, Aromatherapy

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I also suggest Arnica montana. I bruise easily to start with

and if I take aspirin it is 10 times worse.

You can get arnica at a health food store. It comes in both

gels and pills. The gel never did much for me, but the pills

clear up a bruise quickly.

smiles, Lonie

BRUISE

Do any of you have or know of a blend that would help an existing bruise? I

done a big OOOOP'S this afternoon. Tripped and fell backwards and as I was

falling, I tried to grab the support post to break my fall and the inside of my

arm from the wrist area to just below the crook of the elbow is bruised badly.

I did ice it right away, but just thought I would ask if there was anything else

I could or should be doing. Really don't want to go to a doctor; you know how

it goes. Would appreciate any advice or suggestions anyone has.

Thank you in advance.

Effie

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  • 1 year later...
Guest guest

Lena,

I am glad you got this checked out and that everything is okay! Have a great weekend and enjoy those juices....just be vey cautious with the green ones, okay? They are a bit much for us, and bring on some nasty reactions, like brain fog and numbness and tingling....try to stick with the carrot/apple or maybe make up some of your own combinations of favorite veggies. I still can't do green juices much, but that's okay, they taste nasty anyway!

Patty

----- Original Message -----

From: lena_beck2004

Sent: Friday, July 11, 2003 11:55 PM

Subject: Bruise

Hello.I had bruises checked today (had explant Monday) and everything is fine. Apparently one side had a capsule that had been working its way near my underarm (lovely),so that area is more bruised because the doctor had to scrape deeper there. I have very little pain today fortunately but I am just tired. I am planning on starting some juicing tomorrow per Patty's suggestions (thanks again for posting all of the good info on the cleansing) and I've just been being lazy today. I hope everyone is doing well. Thank you for your support. Prayers and Hugs,Lena

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Patty,

I made some carrot and apple today. It was so good! I will stay away

from the greens for a while. :P Hope your weekend is good too.

Prayers and Hugs To You,

Lena

> Lena,

> I am glad you got this checked out and that everything is okay!

Have a great weekend and enjoy those juices....just be vey cautious

with the green ones, okay? They are a bit much for us, and bring on

some nasty reactions, like brain fog and numbness and

tingling....try to stick with the carrot/apple or maybe make up some

of your own combinations of favorite veggies. I still can't do

green juices much, but that's okay, they taste nasty anyway!

> Patty

> ----- Original Message -----

> From: lena_beck2004

>

> Sent: Friday, July 11, 2003 11:55 PM

> Subject: Bruise

>

>

> Hello.

> I had bruises checked today (had explant Monday) and everything

is

> fine. Apparently one side had a capsule that had been working

its

> way near my underarm (lovely),so that area is more bruised

because

> the doctor had to scrape deeper there. I have very little pain

today

> fortunately but I am just tired. I am planning on starting some

> juicing tomorrow per Patty's suggestions (thanks again for

posting

> all of the good info on the cleansing) and I've just been being

lazy

> today. I hope everyone is doing well. Thank you for your

support.

>

> Prayers and Hugs,

> Lena

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