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Vitamin D

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Ramona, thanks for writing about your discoveries!  I've been taking 6,000 IU/day for months now, just for maintenance and health (HIV/HCV) and in research I did that is nowhere near the toxic level per day!  I got some of the info from www.vitaminD3world.com.  Good luck in your recovery and exercise program!wand

and some from

Rod     

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