Guest guest Posted July 8, 2003 Report Share Posted July 8, 2003 dear claudia and anyone else interested, actually it was about 1-1/2 day. here is the cleanse. i have found some of the cleanses to be so complex. however, no the one i did. i did so much research and when i found this one i said that this was the one for me. it was easy, no pain and all in one day!!! i will repeat it in another month to make sure there is no more. i used the grapefruit mixed with lemon juice and it did not taste bad. only the epsom salts were horrible, but i read that if u put a little lemon on your tongue after, the taste goes away. i am sending it to you. i did not use all of the ingredients (i tend to be a rebel). perhaps u might want to do all of it to get the best results. however, i DID eat well, did a parasite cleanse with bentonite, had dandelion and milk thistle for a couple of weeks before. let me know if u decide to do it and when. believe me, i am happy to help u any way that i can or know how. print this out and save this for future: i am reading a book called " Nourishing Traditions). it's the best book i read on nutrition plus the recipes included. my friend who is becoming a certified nutritionist told me about it. i use it like a bible. of course raw foodists will not agree, but it resonates with me. THE CLEANSE Ingredients Epsom salts 4 tablespoons Olive oil 1/2 (half) cup (light olive oil is easier to get down), and for best results, ozonate it for 20 minutes. Add 2 drops HCl. (i did not use the HCI. Fresh pink grapefruit 1 large or 2 small, enough to squeeze 2/3 cup juice. Hot wash twice first and dry each time. Ornithine 4 to 8, to be sure you can sleep. Don¹t skip this or you may have the worst night of your life! (i did not use this and had NO problem) Large plastic straw To help drink potion. Pint jar with lid Black Walnut Tincture, any strength 10 to 20 drops, to kill parasites coming from the liver. (i did not use this) Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medicines, vitamins or pills that you can do without; they could prevent success. Stop the parasite program and kidney herbs, too, the day before. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread and preserves or honey (no butter or milk). This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones. 2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. in 3 cups water and pour this into a jar. This makes four servings, 3/4 (three fourths) cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only 6:00 PM. Drink one serving 3/4 (three fourths cup) of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tbs. in 3/4 (three fourth) cup water now. You may add 1/8 (one eight) tsp. vitamin C powder to improve the taste. You may also drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil (ozonated, if possible) and grapefruit out to warm up. 8:00 PM. Repeat by drinking another 3/4 (three fourths) cup of Epsom salts You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success. 9:45 PM. Pour 1/2 (half) cup (measured) olive oil into the pint jar. Add 2 drops HCl to sterilize. Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 (half) cup, more (up to 3/4 (three fourths) cup) is best. You may use part lemonade. Add this to the olive oil. Also add Black Walnut Tincture Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this). Now visit the bathroom one or more time, even if it makes you late for your ten o'clock drink. Don't be more than 15 minutes late. You will get fewer stones. 10:00 PM. Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Drinking through a large plastic straw helps it go down easier. You may use oil and vinegar salad dressing, or straight honey to chase it down between sips. Have these ready in a tablespoon on the kitchen counter. Take it all to your bedside if you want, but drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons). Lie down immediately. You might fail to get stones out if you don't. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don't clean up the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don't. Next morning. Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don't take this potion before 6:00 am. 2 Hours Later. Take your fourth (the last) dose of Epsom salts. You may go back to bed again. After 2 More Hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered. How well did you do? Expect diarrhea in the morning. Use a flashlight to look for gallstones in the toilet with the bowel movement. Look for the green kind since this is proof that they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones float because of the cholesterol inside. Count them all roughly, whether tan or green. You will need to total 2000 stones before the liver is clean enough to rid you of allergies or bursitis or upper back pains permanently. The first cleanse may rid you of them for a few days, but as the stones from the rear travel forward, they give you the same symptoms again. You may repeat cleanses at two week intervals. Never cleanse when you are [acutely] ill. Can't you just post the instructions to the list? Did you do any preparation ahead of time, you said it was a one-day cleanse. Thanks :-) L. Meydrech, CN http://nutritionist.tripod.com/gallbladder.html ~ My Flushes HerBulletin FREE Health Analysis: http://www.mynsp.com/web/meydrech/healthAnalyzer.jsp mailto:claudiameydrech@... " A cheerful heart is good medicine " Prov. 17:22a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 9, 2003 Report Share Posted July 9, 2003 i did those first. thanks, perhaps it was dr. clark's. i spent 2 weeks trying to decide and glad i chose that one. -------Original Message------- From: gallstones Date: Tuesday, July 08, 2003 7:10:40 PM gallstones Subject: Re: Re: easy gallstone cleanse some of this sounds like Dr.'s recipe.it would help if you did parasite/kidney/bowel cleanse first. Quote Link to comment Share on other sites More sharing options...
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