Re: yes avocados are fine.

[Guest guest]

> however I wanted people to know that low fat is not a healthy option for

> anyone, as our bodies need the right kind of fats to function properly.

>

>

Anne, amen to that!

Susie

[Guest guest]

> Obviously if something causes you to have an attack you then cannot take

it no matter how important a food.

>

> however I wanted people to know that low fat is not a healthy option for

anyone, as our bodies need the right kind of fats to function properly.

>

> Thanks anne

Yes, and these things can be taken in smaller amounts.

I take daily 2-3 gel caps of flax seed oil and lecithin.

There is some fat in my soy milk, and there is some

fat in my diet, I just don't overdo it.

I notice certain fats do cause more trouble than others,

greasey foods that have been fried and fatty meats...I

eat all meat lean. Eggs cause trouble. The bottom line

is we have to get those stones out of there and

build the liver, the source of the problem.

L. Meydrech, CN

http://nutritionist.tripod.com/gallbladder.html ~ My Flushes

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[Guest guest]

be careful of drinking soy milk regularly

for some people this can inhibit thyroid function

[Guest guest]

> be careful of drinking soy milk regularly

>

> for some people this can inhibit thyroid function

Can you kindly provide source for this information?

I've been using soy milk and soy for years, thanks.

L. Meydrech, CN

http://nutritionist.tripod.com/gallbladder.html ~ My Flushes

HerBulletin

FREE Health Analysis:

http://www.mynsp.com/web/meydrech/healthAnalyzer.jsp

mailto:claudiameydrech@...

" A cheerful heart is good medicine " Prov. 17:22a