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Re: post-cleanse expectations

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It usually takes me a few days to get back to " normal " bowel movements. I

do the flush on friday night and sometimes I still pass stones on Sunday! I

usually get back to normal around Monday night or so!

Deena : )

----- Original Message -----

From: " " <vegan_chick@...>

<gallstones >

Sent: Thursday, January 01, 2004 1:18 PM

Subject: post-cleanse expectations

> When is it normal to have your first post-cleanse bowel movement with

> some actual substance? I ate around 2:30 on Monday...and had my

> first bm about an hour ago (so, noon on thursday). This seems like

> too large of a gap to me...comments?

>

> -elisa

>

>

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Hi ,

If you had two days before a " substantial " BM, it may be that you

totally cleansed out your bowel and innerds when doing the cleanse.

I've found the same thing when I ate just liquids on the day of and

the day after the cleanse. I had excessive diarrhea due to bowel

sensativity.

For people who have a sensative bowel (IBS - type), it is probably

OK to lower the amount of epsom salt taken.

" " <vegan_chick@y...> wrote:

> When is it normal to have your first post-cleanse bowel movement

with

> some actual substance? I ate around 2:30 on Monday...and had my

> first bm about an hour ago (so, noon on thursday).

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