Re: Afternoon Flushing

[Guest guest]

Tony, thanks for sharing your regimen. We are all real night-owls

around here, but a lot of what you shared is easy to translate to my

schedule. It's always neat to see how people have customized the

procedure to work with their lives. Enzymes are still rather an

unknown for me but I'll have to check into them, my husband has a

real problem with the oil.

Luci

> ,

> The way I do it now is complicated with the castor oil pack

and coffee

> enema but if you could simplify it and still be effective. I

typically drink the oil

> between 1:30 and 2 and find that it works best for me at that time.

You could

> do a laxative or drink epsom salt perhaps the night before and

then more

> epsom salts at 10am and between 11 and 12. One of the thing I have

found

> without a doubt to be true is that the more clear your intestinal

tract is, the

> more tolerable the oil seems, the less nauseu you feel and the

faster the

> stones come out. After I drink the oil, I usually lay down for 1-2

hours on my

> side until I feel that they have been released. If my bowels have

been really

> opened well, then the stones can actually begin coming out as soon

as 9pm.

> Once they start, I usually go to the restroom a few more time to

pass stones

> before going to sleep at around midnight. Most of the bigger ones

tend to stay

> in until the next day but just having some debris come out before

bed is a

> huge relief and helps with sleep. Plus, by that time I have taken

lots of

> enzymes and the oil is pretty well digested. IMO 4 ounces is not

bad without

> enzymes but when you start getting into 8,10, 12 or even 16 ounces

then I

> think it would be crazy to not take them. Anyway, I will be doing

one this

> Friday and will let you know how it goes. The cool thing is that

the more you

> do them the quicker the liver stones are forced down into the

gallbladder for

> removal during the flush. Anyway, best of luck to you and feel free

to email me

> if you have any more questions about this variation.

> Tony

[Guest guest]

Dear Tony,

I'm very interested in your afternoon flushing as I have always had poor

sleep going by the " normal " procedure. Can you be a bit more detail, like

1. Do you eat or drink anything (besides the epsom salt solution) in the

morning before taking the oil?

2. Do you take more doses of epsom salt solution after taking the oil?

Btw, upon a suggestion, I found magnesium oxide less harsh compared to

epsom salt (magnesium sulphate).

kb