on your back or on your right side ?

[Guest guest]

Of the methods and recipes for a cleanse listed on CureZone I have

noticed that they all seem to have a difference of opinion on the

best position to retire in. says " lie down flat on your back

with your head up high on the pillow " , Kelley says " face down " with

your right knee fully upwards, towards your right shoulder, another

says to lie on your right side with 2 pillows under your hips, and

yet one " way out " one said to walk all night. I didn't buy into

that one. I would concur with lying on the right side and think that

would be more sensible then on your back. I would like to hear

some feed back on what worked best for you.

Thanks.