exercise for lymphatics: rebounding

[Guest guest]

wrote:

It sounds like you could use a good cleansing of the lymphatic

system. The spleen is part of that system. There is more

lymphatic fluid in the body than there is blood, and it

does not have a pump like the heart to move it through the

body, so only moves through exercise.

For those not aware of good exercises to keep the lymph fluids moving: rebounder

exercisers. Investment in a good rebounder (Needak comes to mind) is a solid

investment in your health.

Warm regards

Hanneke~Australia