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...I am a bit disappointed with the posts the I have seen on this list in the few

weeks I have been here. Some people seem to be implying or overtly stating

that it generally takes between 3 and 8 flushes to clear all of one's stones

out.

Others suggest that once you do lots of flushing that you can eat whatever you

feel like--ignoring the likelihood that more stones will be formed with the

consumption of unnatural foods. I HIGHLY disagree with all of this, based not

only on my own experience but on that of many others. The typical 8-10oz

flush rarely gets out more than 300 stones and most people on a lifetime of

SAD eating have 3000- 4000+ stones. In my case, I have done over 25

flushes this year alone-- each time taking lots of ortho-phos, malic acid,

keeping my bowels very open, castor oil packs, doing blended raw food, etc.

And my stones still aren't totally out yet!! I'm only 25 years old by the way

and

have been on a 100% raw vegetarian/vegan diet for the last two years. So it's

highly unlikely that without any cooked oils or starches in my diet at all, that

I've been creating any new stones.

Just yesterday I did a flush where I skipped dinner Thursday night, did not eat

Friday and then drank 12oz of oil later on Friday. My body really craved the

flush and I could feel tha mssive flow of bile pounding against the tense/hard

spots where the stones were lodged. I did a coffee enema right after I drank

the oil so that my bile/liver activity would be that much stonger and it was!!

To

top it off I was able to hold the coffee inside my body for nearly two

hours--the

whole time my liver/gb were spazzing and contracting like crazy. It felt like I

was riding a rodeo while experiencing all kinds of old emotions at the same

time. I began passing the stones late that night and boy were the first two

bowel movements ugly!! The first was like this slimy, green mucus sludge with

lots of little dark green stones inside. The second elimination the stones were

so dark they were almost black! But I was glad to get through it and I felt

great

today. I know I am almost at the end but still feel I might need 3-4 more before

I am totally stone free. This lady I know named Annie Jubb has supervised

hundreds, if not thousands on the flush/ fast and found that even those eating

the healthiest diet typically required 12-14 flushes to be totally stone free.

In the end I am a bit baffled at some of the posts I have read because the

flush is one of the most radical health measures one can take, especially

repeatedly. Why would a person go through all of this just to go back to his/

her old ways and set the stage for more problems later on? Why not just

commit 100% to your health and see flushes as part of a process to radiant

and lasting health? I am not saying a raw food diet is the only way to be

health or anything close to that, but 'pizza flushing'? Let's get realistic. And

unless you've done at least 10 flushes with good softening programs and

coffee enemas--I would be highly skeptical that you've cleared them all out.

You will certainly be much healthier than you were before but to be totally

stone free in this day and age is IMO more challenging and elusive than

people seem to think. I would encourage everyone to keep flushing, eat

healthier and continue to seek support from this site and other great ones like

cure zone. That's just my two cents and I like to leave no stone unturned...

Tony

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