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Hi all!

Just wanted to say that I always Drink after 2pm and have never had any

problems with it. But I only have water and Apple Cider after 2pm. This is

because I am a type one diabetic and sometimes my Blood sugar values are so

low in the evening that although I reduce my insulin for the day of the

flush I still need the Apple Cider. I have done the Hulda flush 6

times and last night did a variation of that by following what someone else

posted on this list. I did only apple Cider all day and then had epsom's at

6pm then at 9pm had 1/4 cup oil and grapefruit juice every 15min. for as

long as I could stand it which was 4 doses. This is double the oil I

usually do and I ended up very sick at about 3am Throwing up and severe

diarrhea. It was bad!! But today am quite willing to try it again next week!

This was the first time I have ever had this happen to me. Of all the

flushes (this one being #7) I had never felt sick at all. It could be

possible that I should have had some epsoms the day before to help clean me

out as I am prone to constipation?? One thing I will say about the epsoms:

They are much easier for me to take in warm water!! Not as hot as tea but

warm enough you can still gulp it down. I think this is because it all

dissolves in the warm water and goes down faster for me. It still works just

as well. The things that have improved!!! Well lets just say it would take

days to name them all! but the biggest one has been severe hives. The kind

that are so painful that you would rather die than live like that anymore. I

now only have them if I eat peanuts or coconuts!! Hallelujah! The other

major thing it has help me with is regulating my hormones! I tend on the

side of high estrogens so doing the cleanse before my period has helped with

bringing the estrogens down. No more PMS! Well I plan to try again next

week! Hope this helps answer some questions! Give it a go as it is well

worth it and a whole lot cheaper and less painful than surgery!!!

ps. Just my opinion, I would only have fresh fruits and veggies day of flush

as most other foods have hidden fats in them. Even bread and crackers! The

apple juice is not necessary for a great flush it's just easier for me to

do!

Message: 1

Date: Tue, 02 Mar 2004 09:30:04 -0000

From: " smileyxjj " <smileyxjj@...>

Subject: Can I drink water after 2pm?

The liver cleanse/flush program said " do not eat or drink " after 2pm.

Does that mean water is not allowed? Can someone answer this question

for me? I am planning on doing the cleanse tomorrow. Also, is it

really necessary to drink apple juice for about 3 days prior to the

flush? I am thinking about trying it without the apple juice. Also,

what is a good breakfast and lunch on the day of the cleanse? Thank

you

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