Cholesterol Level, Good Fats and Flushing

[Guest guest]

I'm just new to the group. I'm a 39 year old male in good health. I

had what was perceived to be a gall badder attack about a month ago

and have found this group since. I've done two flushes. One

recipe and one . I had great results. I've been told by my

doctor that my cholesterol is elevated a bit. I'm hoping since I'm

getting so many cholesterol stones out that my bile flow will

increase and my total cholesterol level will decrease. I came across

a post which I've quoted below:

" Gradually increased my daily intake of raw butter, raw milk and

cream, meat fats, fatty fish (grilled or sushi), organic coconut oil

2 tbsp/day), and other good fats. Also 2 tbsp flavored cod liver oil

a day. It pays to go slow with this if you are not used to it. I eat

about a half stick of raw butter a day with my food. Incidentally,

all this kind of good fat will cause you to naturally lose a ton

weight. "

Will eating eggs, butter and meat fats not increase problems with

cholestorol? These are what doctors normally advise you to stay away

from. Maybe once my bile flow is increased by flushing numerous times

my cholesterol level will come down naturally and it won't be

affected by these " Good Fats " . What do you think?

Thanks,

Ross

[Guest guest]

Hi Ross, That sounds like a post from aluckower, who was an adherent

of the " raw animal food " diet. Aajonus Vonderplanitz is an author

who wrote about it. If you want to know more, here is a place to

start:

http://www.karlloren.com/aajonus/

The key to the claims that raw animal products are very healthy is

that you must understand that these products are not the type you

find in the local grocery store. Raw uncontaminated milk, non-

chemical and non-drug raised meat, etc are the raw foods that are

recommended. Foods that have the good enzymes, amino acids,

esential fats without the pollutants have kept our race alive for

thousands of years.

I don't think that the raw animal foods folks have ALL the answers,

but then neither does any other one regimine. I have learned some

valuable things from the raw animal foods folks as I have from so

many other sources.

The same theme keeps coming up where ever I look for health

informmation: the less processing and altering we do to our foods

the better. The same thing goes for animal foods as for plant foods

in that respect.

Vince

> I'm just new to the group. I'm a 39 year old male in good health.

I

> had what was perceived to be a gall badder attack about a month

ago

> and have found this group since. I've done two flushes. One

> recipe and one . I had great results. I've been told by my

> doctor that my cholesterol is elevated a bit. I'm hoping since I'm

> getting so many cholesterol stones out that my bile flow will

> increase and my total cholesterol level will decrease. I came

across

> a post which I've quoted below:

>

>

> " Gradually increased my daily intake of raw butter, raw milk and

> cream, meat fats, fatty fish (grilled or sushi), organic coconut

oil

> 2 tbsp/day), and other good fats. Also 2 tbsp flavored cod liver

oil

> a day. It pays to go slow with this if you are not used to it. I

eat

> about a half stick of raw butter a day with my food. Incidentally,

> all this kind of good fat will cause you to naturally lose a ton

> weight. "

>

>

> Will eating eggs, butter and meat fats not increase problems with

> cholestorol? These are what doctors normally advise you to stay

away

> from. Maybe once my bile flow is increased by flushing numerous

times

> my cholesterol level will come down naturally and it won't be

> affected by these " Good Fats " . What do you think?

>

> Thanks,

>

> Ross