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>Although I feel more comfortable eating like this, I cannot help but

>wonder what is happening to my cholesterol level. I think all the

>media hype on anti-fat for the last two decades is still in my brain

>cells somewhere. I know I should go get the panel done myself but I

>haven't yet.

ami, cholesterol is a non-issue unless you have familial

hypercholesterolemia, which is quite rare. it may take some reading on your

part to get over the fear of it - i'll say it did take me a while before i

let go of my fears of cholesterol after much reading and thinking and also

after the WAPF conference in May 2003 which was dedicated to debunking the

cholesterol myths. a good place to start is:

http://www.ravnskov.nu/cholesterol.htm and check out the URL in my sig line.

Suze Fisher (who LOVES cholesterol)

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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Check out

www.thincs.org

As Suze says in her tag line, it is a group of doctors and scientists who

are working hard to debunk the cholesterol myth.

Judith Alta

-----Original Message-----

From: Suze Fisher [mailto:s.fisher22@...]

>Although I feel more comfortable eating like this, I cannot help but

>wonder what is happening to my cholesterol level. I think all the

>media hype on anti-fat for the last two decades is still in my brain

>cells somewhere. I know I should go get the panel done myself but I

>haven't yet.

ami, cholesterol is a non-issue unless you have familial

hypercholesterolemia, which is quite rare. it may take some reading on your

part to get over the fear of it - i'll say it did take me a while before i

let go of my fears of cholesterol after much reading and thinking and also

after the WAPF conference in May 2003 which was dedicated to debunking the

cholesterol myths. a good place to start is:

http://www.ravnskov.nu/cholesterol.htm and check out the URL in my sig line.

Suze Fisher (who LOVES cholesterol)

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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  • 6 months later...
Guest guest

> Is you

> husband by chance a diabetic?

No he isn't. I think he has serious bowel problems, but I can't get

him to flush. He gets constipated a lot and then has these double

heartbeats.

Tina

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Guest guest

Aren't husbands wonderful! Actually, I'm having more problems with

my parents -- my father is convinced that a naturopath killed his

father, so he won't have anything to do with anything that might be

outside " orthodox medicine " -- not even chiropractors!

Anyway, my husband started having racing and irregular heartbeats

about 9 years ago. He went to lots of doctors and they said " could

be caffeine, could be stress, could be MSG " so... he went without

caffeine, went without MSG, and tried to avoid stress. Still had the

heart problems.

One day I read that allegies could cause the heart beat to race like

that -- so I started thinking about what he was eating. He was

practically LIVING on peanut butter! Since I knew that peanuts are

one of the most deadly allergens out there I asked him to experiment

and go without peanuts for a week or two. Voila! His heartbeat came

back to normal!

This is so hard on him because he LOVES peanuts and peanut butter,

and so does his mother. It's taken her YEARS to learn that he can't

have peanuts and to stop serving " something special " with peanuts

all over it! He's adapted, though, and doesn't seem to even think

about what he's missing now. I hope I can take a page out of his

book because I seem to be getting more and more sensitive to wheat

and other grains (causing hives, edema, and arthritis-like symptoms

in my knees!) and it's no longer something I can just put up with.

Just a thought, but you might try to see what foods your husband

relies on in his diet and see if his health improves when he goes

without that food for a couple of weeks. It's possible that without

allergens circulating in his blood that it will stablize on its own

and he won't need to take the drugs. If you can, read up on food

allergies and food " sensitivities " and learn about the " allergy

pulse test " which is the easiest way I have found so far of learning

what foods I'm allergic (or at least sensitive) to.

Hope something here helps.

Luci

> I have a husband who is very sick and trusts doctors

> and doesn't like me " dabbling " in alternative

> medicine. However, gradually he is becoming healthier

> as I read about healthy foods and keep feeding them to

> him <g> On occasion he's even been known to exercise!

>

> He has a tachycardia and is currently taking

> medication for it. One of the side effects is high

> cholesterol. Of course he has high cholesterol. He's

> been told if it doesn't lower in the next 6 months,

> they will put him on cholesterol lowering drugs (which

> have an 80% chance of damaging the liver, go figure?)

>

> My question is, are there any foods I can feed him, or

> anything I can do, apart from encourage him to

> exercise, to help avoid him going on cholesterol

> lowering drugs?

>

> Tina

>

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Can you get him to take Vitamin C tablets? That really helps with

constipation, and it works great for indigestion for me as well.

I seem to be hung up on allergies -- does he eat a lot of milk

products? Milk is a common allergen and can cause celiac disease,

but it also tends to bind people up more than most other foods.

Luci

> > Is you

> > husband by chance a diabetic?

>

> No he isn't. I think he has serious bowel problems, but I can't get

> him to flush. He gets constipated a lot and then has these double

> heartbeats.

>

> Tina

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--- Lucinda <jlsuther@...> wrote:

> Can you get him to take Vitamin C tablets? That

> really helps with

> constipation, and it works great for indigestion for

> me as well.

>

Correct balance of Potassium & Magnesium would be

helpful...more often than not one isn't getting

enough Magnesium. Potassium affects the constriction

of the heart and is so important in the summer when

one is sweating and losing a lot of it, and Magnesium

the relaxing of the heart between beats.

=====

L. Meydrech, CN

http://nutritionist.tripod.com

HerBulletin

FREE Health Analysis:

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mailto:journey2health@...

" A cheerful heart is good medicine " Prov. 17:22a

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Guest guest

> I seem to be hung up on allergies -- does he eat a lot of milk

> products? Milk is a common allergen and can cause celiac disease,

> but it also tends to bind people up more than most other foods.

No, milk is a banned product in my house as my son is allergic to it.

I do think that he is allergic to wheat, but it's not yet been proven.

He always seems to feel bad after eating bread. He does sneak sugar

products when at work. Sugar is a banned product in my house too. <G>

Tina

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> Correct balance of Potassium & Magnesium would be

> helpful...more often than not one isn't getting

> enough Magnesium.

So you think I should sneak some epsom salts in his morning smoothie?

<VBG>

Tina

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Guest guest

--- frinh <frinh@...> wrote:

>

> > Correct balance of Potassium & Magnesium would be

> > helpful...more often than not one isn't getting

> > enough Magnesium.

>

> So you think I should sneak some epsom salts in his

> morning smoothie?

> <VBG>

>

> Tina

Ha! Cute Tina :-) I wasn't necessarily speaking

of the Epsom Salts form of Magnesium, but rather the

kind in over the counter supplements, there are

a few, I use a Magnesium Complex with malate and

citrate forms.

=====

L. Meydrech, CN

http://nutritionist.tripod.com

HerBulletin

FREE Health Analysis:

http://www.mynsp.com/web/meydrech/healthAnalyzer.jsp

mailto:journey2health@...

" A cheerful heart is good medicine " Prov. 17:22a

******************

Accept Credit Card Payments ~ Safe, Reliable

https://www.paypal.com/us/mrb/pal=WCJNLUACA9ACJ

******************

__________________________________________________

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Guest guest

Well, Tina, it sounds like you have the means to check out some food

allergies, then, if you are able to ban things like that from your

home. I hope you are able to get to the bottom of his troubles.

You might want to read up on " pulse testing " for allergies -- you'll

have to do an online search, since the only book I happen to know of

that mentions them is rather old -- because they are the easiest

method I've seen yet to help sort out food allergies. There is an

expensive blood test that requires about 4 vials of blood so they

can individually test small amounts of blood with suspect foods, but

I can't remember the test initials or the labs that do it. It's one

of those things I read about several years ago, couldn't afford, and

tucked away in a mouldy corner of my memory.

Luci

>

> > I seem to be hung up on allergies -- does he eat a lot of milk

> > products? Milk is a common allergen and can cause celiac

disease,

> > but it also tends to bind people up more than most other foods.

>

> No, milk is a banned product in my house as my son is allergic to

it.

> I do think that he is allergic to wheat, but it's not yet been

proven.

> He always seems to feel bad after eating bread. He does sneak sugar

> products when at work. Sugar is a banned product in my house too.

<G>

>

> Tina

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