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Liver cleanse drink

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In a message dated 6/19/2004 4:56:38 PM Eastern Daylight Time,

sbulmer@... writes:

> http://www.hmscrown.com/Liver_Cleanse.html

>

:

this is a version of the basic liver support salad. I grate 1-2 beets, add

juice of one lemon (grate the peel too if I have time), add 2-3 T of flax oil.

(EV Olive works too) Mix.

Take 1 Tablespoon every hour for 6-8 hours for 3 days. Then 1 T 3 times a day

BEFORE meals for a week. Beets have a HUGE amount of Vit A and other

beneficial liver loving nutrients. And the salad is darn good too.

Drawbacks -- beets stain your clothes so be careful. Need fresh beets (I

disagree with them on canned being ok), you will poop beet color and your teeth

will be hard to keep white (more like a nice pink) for the first 3 days.

Otherwise, its a terrific gentle cleanse.

The Other (Atlanta)

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In a message dated 6/19/2004 7:16:07 PM Eastern Daylight Time,

sbulmer@... writes:

> Have you noticed beneficial effects from eating this salad

Yes. Its a gentle way to support the liver. Since its the liver's job to

detox the body, a little support of that function goes a long way in helping the

liver perform more efficiently. Plus it tastes good. I would eat it just

because it tastes fresh and clean and is appealing especially in the summer when

its

warm.

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,

Have you noticed beneficial effects from eating this salad ?

> -----Original Message-----

> From: mackarmstr@... [mailto:mackarmstr@...]

> Sent: June 19, 2004 6:04 PM

> gallstones

> Subject: Re: Liver cleanse drink

>

> In a message dated 6/19/2004 4:56:38 PM Eastern Daylight Time,

> sbulmer@... writes:

>

>

> > http://www.hmscrown.com/Liver_Cleanse.html

> >

>

> :

>

> this is a version of the basic liver support salad. I grate 1-2 beets,

add

> juice of one lemon (grate the peel too if I have time), add 2-3 T of

flax

> oil.

> (EV Olive works too) Mix.

>

> Take 1 Tablespoon every hour for 6-8 hours for 3 days. Then 1 T 3

times a

> day

> BEFORE meals for a week. Beets have a HUGE amount of Vit A and other

> beneficial liver loving nutrients. And the salad is darn good too.

>

> Drawbacks -- beets stain your clothes so be careful. Need fresh beets

(I

> disagree with them on canned being ok), you will poop beet color and

your

> teeth

> will be hard to keep white (more like a nice pink) for the first 3

days.

>

> Otherwise, its a terrific gentle cleanse.

>

> The Other (Atlanta)

>

>

>

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Neat. What kinds of things do you see in the toilet bowl ?

> -----Original Message-----

> From: aelewis@... [mailto:aelewis@...]

> Sent: June 20, 2004 2:27 PM

> gallstones

> Subject: Liver cleanse drink

>

>

> > From: " " <sbulmer@...>

> > Subject: Liver cleanse drink

> > http://www.hmscrown.com/Liver_Cleanse.html

>

>

> Alan's Liver/GB/GI-Cleansing Drink

> [devised april 2004]

>

> . 1/2 WHOLE lemon, peel and all, chopped (or a whole lemon, or a lime)

> . 1 scant handful of raw beetroot, chopped

> . 2-3 cloves of garlic, chopped

> . 2-3 slices of fresh ginger root, chopped

> . 2-3 radishes, chopped

> . 1 cup grapefruit juice

> . 1/2 teaspoon turmeric powder

> . 1 tablespoon olive oil (optional)

>

> Scrape the lemon carefully with a razor, and scrub vigorously with

> an abrasive pad, to take off pesticides and coatings. Place all in

> a blender and blend at high speed for 2-3 minutes. Add extra water

> to thin, if desired. This makes a barely-palatable slurry or

> slush, rich in all kinds of stuff that has been touted as good for

> cleansing the liver/GB. Taken unstrained, it is rich in pectin and

> other soluble fiber which absorbs nasties, and helps clean out the

> bowels. A teaspoon or two of sugar or honey can be added to boost

> palatability. The olive oil helps " soften " the taste of the

> pungent stuff. If you really can't stand the taste, then slug it

> down quickly and chase with water. Or else cut back on the pungent

> ingredients, especially the garlic.

>

> Try it! You'll FEEL and HEAR it working to expel the crud from

> your body for several hours afterwards. You will also SEE the

> results in the toilet bowl.

>

> For best results, accompany with abdominal exercises and deep

> abdominal massage, liver-thumping, " wing-torso bile-pumper "

> (right-side ab crunches with all your might), etc.

>

> Bon apetite!

>

> Alan

>

> _____________________________________________________________________

>

>

>

>

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