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In a message dated 4/1/2004 11:03:27 PM Eastern Standard Time,

xmichalex@... writes:

> Can some of you who had results for your first flush - and others

> please advise me of the best and most efficient flush to do for my

> first.

Hi ,

There are a lot more knowledgeable people on this site than me who can point

you in the right direction, but just want you to know that your symptoms

matched mine to a T. I finally got up the courage to do my first flush last

weekend

and had great results, with no pain!!! I think that was what I was most

afraid of. Since then, the bloated feeling, twinges and attacks have completely

stopped and I feel alot more energetic. I'm also being very careful about my

diet and exercising daily.

FYI: I think it also helped enormously that I used colon cleansing capsules

(Oxy-powder) beforehand. I purchased both these and the Super Phos 30 from the

Global Healing Center online. They were very swift in delivery (within days).

http://www.ghchealth.com/health-products/

They also have a page for the protocol they recommend for use with the

Super-Phos 30, which helps to soften stones, beforehand:

http://www.ghchealth.com/liver-and-gallbladder-flush.html

Here is the flush protocol from the curezone site, which is basically the

same.

http://curezone.com/cleanse/liver/kelley.asp

I just used the first one, because it was offered with the products I bought,

but both protocols are basically the same.

All the best for your first flush. It's not as scary doing one as it may

seem. The epsom salts are easy to down by mixing them with freshly squeezed

grapefruit juice and the olive oil can be more easily swallowed with a straw, I

found.

Curezone also recommends a parasite cleanse and kidney cleanse in advance. I

must admit I skipped these for my first flush, because I needed to do one

quick. Next time, I will be sure to follow the whole regimen, though, and plan

to

do these flushes on a regular basis.

Let us all know how it goes!

Blessings, n

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...There's lots of helpful folks here, and lots

of nice links added at the end of each email. You can

find out what I did, and see pictures of some of my

" results " at http://nutritionist.tripod.com/gallbladder.html

I am leaving town for a few days and have to go pack,

or I'd write more, but know you'll get lots of help

here. Best of success to you in your cleanse!

L. Meydrech, CN

" A cheerful heart is good medicine " Prov. 17:22a

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.648 / Virus Database: 415 - Release Date: 3/31/2004

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>

> Hi ,

It's hard to imagine you've had 20+ attacks! I've had about 5 since

last Fall and feel quite sorry for myself at times. I also have been

mustering up the courage to do my first flush. I had a big house move

recently so had an easy " out " for the last few weeks. I'm pretty sure

I'll do a flush tomorrow (Sat.) I was eating Super well for a while

after my last attack, but became overly-confident and eating more poorly

(gb-wise) over the last few days. I can definitely feel the difference.

I feel a general discomfort in my upper abdomen, I feel more tired, and

have back and shoulder pain. From what I've read, all classic symptoms

of gallstones.

If you read back in the archives, you'll see a ongoing discussion of

surgery vs. no surgery. I've been struggling with a decision myself. I

have a surgical consult in a few weeks to talk about it - but I'm just

gathering information at this point. Someone wrote a little while ago

that she misses not being able to eat what she feels like, but is somewhat

grateful that her gb problems " forced " her into a healthier lifestyle.

I'm struggling with that at the moment. I read messages from 'Mama' and

others and I'm so impressed by what folks will do to stay healthy and pain

free. I'm moderately healthy and very much average weight, but I know I

could do better. I have a resistance to the concept of " dieting " due to a

lengthy battle with an eating disorder during my 20's. All of this brings

up so many issues, incl. body image, aging (I'm 38) and mortality. I have

a coworker recently diagnosed with Type 2 diabetes who is struggling in a

similar way. The ironic thing is that I actually work in an acute

hospital and see very sick people every week coping with much more

difficult challenges than mine. Yes, it puts it into perspective, and

yet, this is about me and my own challenges/struggles to which I am

entitled! Part of me feels it would be better NOT to have surgery partly

because of the incentive to stay as healthy as possible ...

>

So you thought YOU were good at monologues! Take care and good luck with

the flush!

Ronna

>

> >

>

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>

>

>

>

> Learn more from our experience, over 7.000 liver flush stories:

> http://curezone.com/forums/fd50.asp?f=4

> http://curezone.com/forums/fd50.asp?f=80

> http://curezone.com/forums/fd50.asp?f=100

> http://curezone.com/forums/fd50.asp?f=112

>

> Liver Cleanse Recipe: http://CureZone.com/cleanse/liver/

>

> Liver Flush FAQ: http://curezone.com/forums/f.asp?f=73

>

> Images:

> http://CureZone.com/image_gallery/cleanse_flush/

> http://CureZone.com/image_gallery/intrahepatic_stones/

>

> To unsubscribe, send blank e-mail to:

> gallstones-unsubscribe and then reply to confirmation

> message!

>

> To Post message: gallstones

> Subscribe: gallstones-subscribe

>

> Web Sites for more information:

> http://CureZone.org

> http://www.liverdoctor.com/

> http://www.sensiblehealth.com/

> http://www.cyberpog.com/health/index.htm

> http://www.relfe.com/gall_stone_cleanse.html

> http://www.cleansingorsurgery.com/

>

> Group page: gallstones

>

> To change your subscription to digest send blank e-mail to:

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> To change your subscription to NO-MAIL send blank e-mail to:

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> To change your subscription to NORMAL send blank e-mail to:

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> You are receiving this email because you elected to subscribe to the

> Gallstones group on 's groups. By joining the list you agree to hold

> yourself FULLY responsible FOR yourself!

> Have a nice day !

>

>

>

>

>

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>

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>

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>>>But I am going to try the flush that n wrote back

to me to my post - Those extra items such as super

pros 30 and OxyPro I think that is what they were

called - sound like good additives to a healthy and

successful cleanse -<<<

Hey ,

I found the people at the Global Healing Center were pretty helpful, if you

need any further info on their flush protocol. You can call them direct, or

email. They also send you a coupon (about a month later), if you allow them to

use your flush experience for their testimonial site. Ahhh...fame at last on a

liver flush/constipation site! LOL

All the best for your royal flush day. I'll be keeping you in my thoughts,

too. My own experience with that protocol was excellent and with no pain (even

with the heavy whipping cream which I was quite concerned about), so all the

best with it. Make sure to let us know how it all goes!

Btw...GREAT website!!! Loved the design layout and have bookmarked it to

take a good browse in the morn.

Blessings, n

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