Why Exercise is Not as Important as We are Led to Believe It Is

[Guest guest]

Exercise is not as important as we've been led to believe it is. Your body is

perfectly capable of utilizing nutrients to build up overall strength, agility,

speed, and stamina by following Nature's Laws on Health. Of course it includes

the correct combination of nutrients that all Humans require in order to be

healthy, strong and fit - see Food Selection for Humans:

http://www.healingnaturallybybee.com/articles/price1.php

If course that includes eliminating toxins and damaging foods, like high-carbs

(all plant foods), etc. as recommended on my program.

Exercise can build up muscles and strength but it is achieved mainly by the body

being forced to produce more anabolic hormones - see the message I posted this

morning about hormones. That is why many athletes have suddenly keeled over

from a heart attack.

Did you ever notice Lions in the wild? They are very lazy creatures, yet they do

not get fat and they are very muscular, strong and fast. That is because they

eat foods according to their instincts, which is according to how their body are

designed, rather than by hunger, taste, look, feel, etc. like most Humans do

today.

The Eskimos and Masai Tribe in Africa that Dr. Weston A. Price researched proved

this too. They were the 2 most healthy groups of any he studied. In fact the

Eskimos could not exercise when it was bitterly cold so they had to stay inside

their homes (Igloos), which were small cramped quarters housing family groups.

Yet they had the stamina and strength to chase down and kill deer with spears or

arrows.

However, we are unhealthy our bodies require all of its energy and resources in

order to heal and detoxify itself, so that's why only mild forms exercises are

recommended:

http://www.healingnaturallybybee.com/articles/health3.php

The best in health, Bee

[Guest guest]

i'm a staunch believe in gentle exercise for most of humanity.

this woman bee wilder, explains it pretty well...love her lion example.

:-)

On Apr 22, 2011, at 7:43 AM, Bee wrote:

> Exercise is not as important as we've been led to believe it is.

> Your body is perfectly capable of utilizing nutrients to build up

> overall strength, agility, speed, and stamina by following Nature's

> Laws on Health. Of course it includes the correct combination of

> nutrients that all Humans require in order to be healthy, strong and

> fit - see Food Selection for Humans:

> http://www.healingnaturallybybee.com/articles/price1.php

>

> If course that includes eliminating toxins and damaging foods, like

> high-carbs (all plant foods), etc. as recommended on my program.

>

> Exercise can build up muscles and strength but it is achieved mainly

> by the body being forced to produce more anabolic hormones - see the

> message I posted this morning about hormones. That is why many

> athletes have suddenly keeled over from a heart attack.

>

> Did you ever notice Lions in the wild? They are very lazy creatures,

> yet they do not get fat and they are very muscular, strong and fast.

> That is because they eat foods according to their instincts, which

> is according to how their body are designed, rather than by hunger,

> taste, look, feel, etc. like most Humans do today.

>

> The Eskimos and Masai Tribe in Africa that Dr. Weston A. Price

> researched proved this too. They were the 2 most healthy groups of

> any he studied. In fact the Eskimos could not exercise when it was

> bitterly cold so they had to stay inside their homes (Igloos), which

> were small cramped quarters housing family groups. Yet they had the

> stamina and strength to chase down and kill deer with spears or

> arrows.

>

> However, we are unhealthy our bodies require all of its energy and

> resources in order to heal and detoxify itself, so that's why only

> mild forms exercises are recommended:

> http://www.healingnaturallybybee.com/articles/health3.php

>

> The best in health, Bee

>

>

>

Stacey

For conversations on life, love and God check out my blog:

www.staceyrobbins.squarespace.com

[Guest guest]

>

> i'm a staunch believe in gentle exercise for most of humanity.

>

> this woman bee wilder, explains it pretty well...love her lion example. :-)

+++Hi there. Is your name Stacey?

Thank you! I go back to Nature whenever I need to think logically about

something. lol!

The best in health, Bee