Re: Re: Newbie--GAPS anti-candida

[Guest guest]

Sorry Bee!  I didn't realize I was posting that to your group- I would have let

you/your moderators answer the question!  I thought I was posting to my GAPS

list.

I do have to say though that I'm progressing nicely on a combination of the two

although my version is closer to your diet.

in VA

________________________________

From: Bee <beeisbuzzing2003@...>

Sent: Tue, May 3, 2011 11:11:06 AM

Subject: [ ] Re: Newbie--GAPS anti-candida

 

>

> Hi ,

> Yes, the two are very similar-- Bee doesn't insist upon broth and ferments

like

>

> GAPS.  Her basic rule is that you can not eat food that has a net carb of 6

or

>

> more.  She also recommends fat/protein/carb ratios based on the Optimal

>diet. 

>

>

>

> I'm on a combination of the two that is working very well for me.

> Good luck!

+++Hi in VA,

GAPS and my program are NOT very similar, particularly the the high ratio of

fats and low carbs, as well as the foods list and supplements.

My basic rule is that any carbs consumed must be 6% or lower in total carbs (not

net carbs).

, you cannot expect to progress like other people do on my program since

you are doing a combination of the two.

Bee