eggs

[Guest guest]

Hi Steve,

In your 2000/March data, was I correct about the eggs? He used powdered eggs

for the book and later discovered that fresh free-range eggs were HB?

aloha

CB

The latest information about eggs from Dr D'Adamo I have is dated March

2000 if some one has some more up to date info could they please post

where I can find this info. Many thanks

Steve

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[Guest guest]

Cheryl Baker wrote:

>

> Hi Steve,

> In your 2000/March data, was I correct about the eggs? He used powdered eggs

> for the book and later discovered that fresh free-range eggs were HB?

> aloha

> CB

>

The March information shows eggs as avoid or for occasional consumption

only. Powdered eggs are not mentioned.

--

Steve - Cheltenham, UK

---------

In love and light we are

In darkness we are no less

[Guest guest]

Steve Howes wrote:

>

> Cheryl Baker wrote:

> >

> > Hi Steve,

> > In your 2000/March data, was I correct about the eggs? He used powdered eggs

> > for the book and later discovered that fresh free-range eggs were HB?

> > aloha

> > CB

> >

>

> The March information shows eggs as avoid or for occasional consumption

> only. Powdered eggs are not mentioned.

>

Perhaps should add that I asked if anyone had more upto date information

b/c I was/am getting quite confused by the whole issue.

--

Steve - Cheltenham, UK

---------

In love and light we are

In darkness we are no less

[Guest guest]

<<The latest information about eggs from Dr D'Adamo I have is dated March

2000 if some one has some more up to date info could they please post where

I can find this info. Many thanks Steve>>

As I mentioned in my previous e-mail, the Dr' D'Adamo message board is chock

full of e-mails discussing the change in status of eggs to Highly

Beneficial. (Although the info says it was a typo by the publishers, not

any reference to powdered eggs which is what is in the O bars.)

The only direct quote from Dr. D I could find easily (I'm at work and can't

spend too much time looking this up) was from an answer in the " Ask Dr.

D'Adamo " area: http://www.dadamo.com/ask/ask2.pl?20000521.txt from May

21st. What he says in his answer is " Eggs are an acceptable protein source

for type O, so there should be not reason to not enjoy them as an easy

breakfast item. " This is an exact quote from the man himself.

[Guest guest]

Thank you for the clarification Dianne. I love eggs, so I was so happy to

hear that it had changed.

aloha

CB

<<The latest information about eggs from Dr D'Adamo I have is dated March

2000 if some one has some more up to date info could they please post where

I can find this info. Many thanks Steve>>

As I mentioned in my previous e-mail, the Dr' D'Adamo message board is chock

full of e-mails discussing the change in status of eggs to Highly

Beneficial. (Although the info says it was a typo by the publishers, not

any reference to powdered eggs which is what is in the O bars.)

The only direct quote from Dr. D I could find easily (I'm at work and can't

spend too much time looking this up) was from an answer in the " Ask Dr.

D'Adamo " area: http://www.dadamo.com/ask/ask2.pl?20000521.txt from May

21st. What he says in his answer is " Eggs are an acceptable protein source

for type O, so there should be not reason to not enjoy them as an easy

breakfast item. " This is an exact quote from the man himself.

You are receiving this email because you elected to subscribe to the

mailing list.

[Guest guest]

" Waldman, Dianne " wrote:

>

> <<The latest information about eggs from Dr D'Adamo I have is dated March

> 2000 if some one has some more up to date info could they please post where

> I can find this info. Many thanks Steve>>

>

> As I mentioned in my previous e-mail, the Dr' D'Adamo message board is chock

> full of e-mails discussing the change in status of eggs to Highly

> Beneficial. (Although the info says it was a typo by the publishers, not

> any reference to powdered eggs which is what is in the O bars.)

>

> The only direct quote from Dr. D I could find easily (I'm at work and can't

> spend too much time looking this up) was from an answer in the " Ask Dr.

> D'Adamo " area: http://www.dadamo.com/ask/ask2.pl?20000521.txt from May

> 21st. What he says in his answer is " Eggs are an acceptable protein source

> for type O, so there should be not reason to not enjoy them as an easy

> breakfast item. " This is an exact quote from the man himself.

>

Thank you. The reason I asked is because the messages I found are older

than the latest food lists...which as I have said show eggs as

avoids...so for me the confusion continues as there is still a yes they

are / no there not situation and changing opinion every six months is

not very helpful...or providing much confidence in research results.

--

Steve - Cheltenham, UK

---------

In love and light we are

In darkness we are no less

[Guest guest]

<<Thank you. The reason I asked is because the messages I found are older

than the latest food lists...which as I have said show eggs as avoids...so

for me the confusion continues as there is still a yes they

are / no there not situation and changing opinion every six months is not

very helpful...or providing much confidence in research results.

--

Steve - Cheltenham, UK>>

I know it's a pain. Steve has not updated his food lists in quite awhile so

these questions come up very frequently. The important thing is to enjoy

those eggs!!

[Guest guest]

" Waldman, Dianne " wrote:

>

> <<Thank you. The reason I asked is because the messages I found are older

> than the latest food lists...which as I have said show eggs as avoids...so

> for me the confusion continues as there is still a yes they

> are / no there not situation and changing opinion every six months is not

> very helpful...or providing much confidence in research results.

> --

> Steve - Cheltenham, UK>>

>

> I know it's a pain. Steve has not updated his food lists in quite awhile so

> these questions come up very frequently. The important thing is to enjoy

> those eggs!!

>

Steve's lists were last up date in March of this year...almost a year

after Dr D posted on his message board of the errata in the book and

listed the 'correct' values for eggs for each blood type.

--

Steve - Cheltenham, UK

---------

In love and light we are

In darkness we are no less

[Guest guest]

wrote:

>Me too. I have been watching these mails with interest, because I have been

>struggling for nearly 2 years now to get my protein intake high enough

>(critical with fibromyalgia). Any of the meats that I eat a lot of I 'go

>off', and the only high protein foods I never go off are eggs and cheese,

>two apparent no-nos.

, my nutritionist told me that many Type O's " thrive " (her

word) on eggs. I think you would greatly benefit from getting a good

nutritionist to customize the Type O program so that not only are you

eating right for your type, but you're eating right for YOU.

>Has there been any discussion about lactose intollerance and Os, as I cannot

>detect any intollerance? Dairy does not seem to aggravate any of the FMS

>symptoms - and most of the O group no-nos do.

You may be one of the lucky ones. Dairy gives me indigestion,

bloating and fatigue. I don't miss it. (Except for cottage

cheese...)

Lynn

[Guest guest]

Hi ,

You must have a " B " somewhere in your blood line that allows you to eat

dairy and not experience a negative reaction. If I eat dairy I feel like I

am going to die!!! My joints swell up, I have painful gas, my skin breaks

out in a rash and I don't have any energy. Sometimes dairy will give me the

runs. So I guess I am quite intolerant to it.

aloha

CB

> Thank you for the clarification Dianne. I love eggs, so I was so happy to

> hear that it had changed.

Me too. I have been watching these mails with interest, because I have been

struggling for nearly 2 years now to get my protein intake high enough

(critical with fibromyalgia). Any of the meats that I eat a lot of I 'go

off', and the only high protein foods I never go off are eggs and cheese,

two apparent no-nos. For me, keeping the protein up seems to be more

important than keeping those two down, so I still eat them. Glad to hear I

am actually allowed to eat the eggs now.

Has there been any discussion about lactose intollerance and Os, as I cannot

detect any intollerance? Dairy does not seem to aggravate any of the FMS

symptoms - and most of the O group no-nos do.

You are receiving this email because you elected to subscribe to the

mailing list.

[Guest guest]

> Thank you for the clarification Dianne. I love eggs, so I was so happy to

> hear that it had changed.

Me too. I have been watching these mails with interest, because I have been

struggling for nearly 2 years now to get my protein intake high enough

(critical with fibromyalgia). Any of the meats that I eat a lot of I 'go

off', and the only high protein foods I never go off are eggs and cheese,

two apparent no-nos. For me, keeping the protein up seems to be more

important than keeping those two down, so I still eat them. Glad to hear I

am actually allowed to eat the eggs now.

Has there been any discussion about lactose intollerance and Os, as I cannot

detect any intollerance? Dairy does not seem to aggravate any of the FMS

symptoms - and most of the O group no-nos do.

[Guest guest]

> Omega 3 eggs are: wait I'll read you what it says here:

Sounds similar to the eggs I buy, when I do buy eggs. They have to be

free-range and organic - no hormones, no antibiotics. Too many times I would

have an allergic reaction to eggs and even Perdue chickens because of the

penicillin-laced feed the chickens are fed. My antibiotic allergy really

flares up with some brands so now I just play it safe.

The eggs may cost up to $2.99/dozen, but at least I know I won't have any

reaction to them, AND I support the farmer who decided to buck the trend to

go artificial and factory.

Sue in NJ

[Guest guest]

The Free range eggs, though, still have the cholesterol don't they?

Sue in NJ wrote:

> > Omega 3 eggs are: wait I'll read you what it says here:

>

> Sounds similar to the eggs I buy, when I do buy eggs. They have to be

> free-range and organic - no hormones, no antibiotics.

[Guest guest]

Good Girl! I may not afford eggs as often either, but at least I know

what I am getting.

Eleanora

> The eggs may cost up to $2.99/dozen, but at least I know I won't

have any

> reaction to them, AND I support the farmer who decided to buck the

trend to

> go artificial and factory.

>

>

> Sue in NJ

[Guest guest]

> The Free range eggs, though, still have the cholesterol don't they?

Sure, but if you read the " latest scientific research " they all now tell you

cholesterol isn't as bad as they once thought it was, and you can eat up to

4 eggs a week and not worry.

Of course, if you already have a history of atherosclerosis, then you should

limit the eggs and other meat products, because your body has already shown

an intolerance to cholesterol. Most of those people usually eat way more

than 4 eggs a week and usually a diet high in saturated fat from many

sources. Kind of like my dad, who will only use real butter (and tons of

it), bacon, meats with " more fat the better, add some extra fat, please. "

But the average person can handle moderate amounts with no problem.

Sue in NJ

[Guest guest]

>

>

> Sure, but if you read the " latest scientific research " they all now tell you

> cholesterol isn't as bad as they once thought it was, and you can eat up to

> 4 eggs a week and not worry.

>

I have read this & interpret that to mean that I can cook 4 eggs a week for

breakfast (or whatever meal).... Ali disagrees. He will say " Are there eggs in

that meat loaf? or the breading on the fish? " I feel he takes it to the

extreme. I rarely use eggs in my everyday cooking.... Like French Toast. I

use 2 eggs for the whole family..... Do I need to count that as .4 of an egg?

[Guest guest]

:

> breakfast (or whatever meal).... Ali disagrees. He will say " Are there

eggs in

> that meat loaf? or the breading on the fish? "

Probably, when interpreted literally, Ali is right, but don't people like

that drive you *crazy*?!? My Henry is that bad, too. Very literal, very

exacting.

During the workshop Sunday led by members of the computer engineering

department, the leader told the group " If you're an obsessive compulsive

personality, you're going to LOVE computer engineering. " Of course, my kid

ws so *proud* to hear that, because to him it verified that he's making the

right career and college decision.

I just sighed and mumbled " Oh my gosh! They're *all* like that?!?! "

Sue in NJ

I don't do drugs anymore 'cause I find I get the same effect just by

standing up really fast.

[Guest guest]

>

> right career and college decision.

>

> I just sighed and mumbled " Oh my gosh! They're *all* like that?!?! "

>

Scary ... isn't it?

[Guest guest]

> >That is funny because I can just about any kind of flour here.

> Gretchen

> It's funny, because so many other items we don't have much of a

choice, but

> this A & P's egg cooler has not only their generic eggs and 2

different brands

> of liquid egg stuff, but all these others, like Eggland's Best.

>

> And still not one bag of whole wheat flour in the entire store,

not even the

> big names like Wonder or Pillsbury. For that item I have to go to

an IGA a

> few blocks away.

>

>

> Sue in NJ

[Guest guest]

I eat an average of two eggs per day, mostly for breakfast. Hard

boiled, scrambled, fried, soft boiled... I love eggs! I think they're

neutral, and sometimes I add a little venison or beef in near the end

while cooking. And omlettes. Yowee!

E Long

> How many eggs do you all eat?

[Guest guest]

I eat 1 to 2 a day. I egg has all of the essential amino acids.

[Guest guest]

EASTER IS COMING SO GUESS WE CAN CELEBRATE WITH AN EGGFEST. JUST AS LONG AS

THEY ARNET CHOCOLATE EGGS )

DEB

[Guest guest]

In the ER4YT book under " dairy and eggs " , it says... Eggs...Caucasians 3-4x

weekly...and then in the text, it says that " Other type Os may eat four or five

eggs a week and small amounts of dairy, but it is generally a poor protein

source for your blood type. " (Page 59, ER4YT). That is what I was going by

unless they have changed it? Thanks and let me know!!

Coryn

Re: Hi, I'm Coryn. Question about eggs...

In a message dated 3/27/2003 2:48:13 AM Eastern Standard Time,

SnipSnip@... writes:

<< My question is...what part of the egg is bad for us O's? The yolk? The

white? The whole darn egg?? >>

It's all good and I eat a lot of them too. Who said anything was wrong with

eggs?

[Guest guest]

The recommendation for eggs was increased slightly in later books to

3-6x times a week for Caucasians.

Don

> In the ER4YT book under " dairy and eggs " , it says...

Eggs...Caucasians 3-4x weekly...

That is what I was going by unless they have changed it? Thanks and

let me know!!

>

> Coryn

[Guest guest]

Thanks for all of your feedback about eggs. I will contiue to enjoy them

everyday, as I have done for as long as I can remember.

Wish I could say that about ice cream... =

Coryn