Breathing problem

[Guest guest]

Sorry, almost forgot one more thing to add to the list, as of last summer, I

have also been having a breathing problem.

First it was like an anxiety problem, I felt like I couldn't breathe properly.

Those have seemed to gone away, but what I have been left with is that every

once in awhile I actually catch my body all of a sudden out of no where take in

a very quick inhale. It's not me doing it, it's my body doing it, I don't ever

know when its going to occur.

I have no idea why this is happening, so maybe you could possibly shed some

light on why or what is causing this to happen to me. It's almost like my body

is trying to catch its breath. Strange huh.

Thank you again, I'm sorry I have so many problems, and you have so many people

to write to. I hate to be bothersome.

Carol

[Guest guest]

>

> Sorry, almost forgot one more thing to add to the list, as of last summer, I

have also been having a breathing problem.

>

> First it was like an anxiety problem, I felt like I couldn't breathe properly.

Those have seemed to gone away, but what I have been left with is that every

once in awhile I actually catch my body all of a sudden out of no where take in

a very quick inhale. It's not me doing it, it's my body doing it, I don't ever

know when its going to occur.

>

> I have no idea why this is happening, so maybe you could possibly shed some

light on why or what is causing this to happen to me. It's almost like my body

is trying to catch its breath. Strange huh.

>

> Thank you again, I'm sorry I have so many problems, and you have so many

people to write to. I hate to be bothersome.

+++Hi Carol,

The reason you have breathing problems is mainly three things:

1) You and your body are under tremendous stress, which causes your body to run

on its fight/flight nervous system instead of it's more healing nervous system.

Also you had thyroid problems because your adrenals were so stressed. The

thyroid will lower hormone output in order to protect the adrenals when they are

overstressed and working overtime. So in order to help this you should get into

doing regular deep breathing exercises, particularly when you feel you cannot

breath:

http://www.healingnaturallybybee.com/articles/breath4.php

2) Toxins being released or circulating around will cause breathing problems

too, and they make cell membranes rigid/stiff so muscles in your lungs aren't

able to function like they should.

3) Cell membranes aren't constructed out of 50% saturated fat (lung cells

require 100% saturated fat) like they should in order to be healthy, as I wrote

in reply to your previous email.

The last two take time and patience to correct. In the meantime do everything

you can to relax, although I know that is hard to do when you feel so bad.

Take short walks outside and look around at the sky, trees, houses, grass, etc.

so your mind is not dwelling on the past and your suffering. Avoid people who

are toxic to you. Shut out bad news from any sources, i.e. TV, other people,

etc. and watch movies or shows that are funny and give you a lift. Take Epsom

salt baths and do dry skin brushing to assist detoxification. And pamper and

reward yourself for getting on this program.

You too can be a sassy diva like me, and I'm 69 years old! lol! I'm healthier

today than I was 25 years ago.

Luv & Hugs, Bee