Facial puffiness/ supplement question

[Guest guest]

Hi everyone,

I have noticed the past few weeks my face has slowly become puffy? I have lost

weight everywhere else; my rings even are looser but any ideas why my face is

bloating... is it just detoxing...its not sinus issues...

I am taking about 4 tbs. of coconut oil a day and probably about 4-5 tbs of

olive oil a day. Also taking the 1tsp and a half a day of sea salt but in

addition to that I also salt my food pretty moderately.

I am having very slow bowel movements/constipation but have ordered enema and

organic coffee grinds and plan on using them shortly.

I have been strict on the diet for only the past 5 days prior to that it was

about three weeks of 60% on diet.. cup of coffee here and there and piece of

chocolate every other day...were my only cheats

I have been on all the supplements for the past month and a half

however I will admit that I do have difficulty getting the ratios exact for the

calcium and magnesium.

I just purchased the powder form of the mag from iherb- and wondered how much do

individuals take of the powdered mag and also the powdered calcium which I have

not bought yet but am contemplating to assist in getting the exact ratios.

Thank you in advance for your guidance!

Abbie

[Guest guest]

>

> Hi everyone,

> I have noticed the past few weeks my face has slowly become puffy? I have lost

weight everywhere else; my rings even are looser but any ideas why my face is

bloating... is it just detoxing...its not sinus issues...

>

> I am taking about 4 tbs. of coconut oil a day and probably about 4-5 tbs of

olive oil a day. Also taking the 1tsp and a half a day of sea salt but in

addition to that I also salt my food pretty moderately.

>

> I am having very slow bowel movements/constipation but have ordered enema and

organic coffee grinds and plan on using them shortly.

>

> I have been strict on the diet for only the past 5 days prior to that it was

about three weeks of 60% on diet.. cup of coffee here and there and piece of

chocolate every other day...were my only cheats

>

> I have been on all the supplements for the past month and a half

> however I will admit that I do have difficulty getting the ratios exact for

the calcium and magnesium.

> I just purchased the powder form of the mag from iherb- and wondered how much

do individuals take of the powdered mag and also the powdered calcium which I

have not bought yet but am contemplating to assist in getting the exact ratios.

+++Hi Abbie,

You may have gone on this program too fast, so at this point in time I suggest

you do my 9-Day Program:

http://www.healingnaturallybybee.com/articles/dig6.php

Only have 1.5 tsp. of ocean sea salt per day including what you add to foods.

Measure out 1.5 tsp in the morning and use it divided into 3 meals. There is a

good reason why you've lost water throughout your body and it's still in your

face, but it is nothing to be concerned about. I suspect it is because you've

gotten a lot of toxins on your face, in your mouth, and your head area, so the

cell walls in your face are more rigid/stiff which takes longer to be corrected.

All the best, Bee