Guest guest Posted June 19, 2000 Report Share Posted June 19, 2000 Hi - Yes, I have had this problem - my doc says due to my adrenal burnout and thyroid disease. Now I have to go to the health club and sit in the steam room just to break a sweat! Best - Jennie --- lbinujrsy@... wrote: > Does anyone know if not sweating ties into any of > these illnesses? I do not > sweat anymore, I mean at all!! It is so > strange....what is going on do you > think and does anyone else have this problem? I am > considering it a problem > because of course sweating would help my body rid > itself of toxins and such > but it just doesn't happen anymore. > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2000 Report Share Posted June 21, 2000 I think sweating is very important and I remember rarely breaking a sweat in the early stages of my illness about 20 years ago. I do much better in summer when it gets hot and I start sweating. I'd get in the sauna - Ive notice my ability to sweat inthe sauna increases over time - so maybe there is some internal learning going on. >From: Jennie Floyd <jfloyd123@...> >Reply-egroups >egroups >Subject: Re: No Sweat >Date: Mon, 19 Jun 2000 18:23:06 -0700 (PDT) > >Hi - >Yes, I have had this problem - my doc says due to my >adrenal burnout and thyroid disease. Now I have to go >to the health club and sit in the steam room just to >break a sweat! >Best - Jennie > >--- lbinujrsy@... wrote: > > Does anyone know if not sweating ties into any of > > these illnesses? I do not > > sweat anymore, I mean at all!! It is so > > strange....what is going on do you > > think and does anyone else have this problem? I am > > considering it a problem > > because of course sweating would help my body rid > > itself of toxins and such > > but it just doesn't happen anymore. > > > > >__________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2011 Report Share Posted May 16, 2011 Hi Bee, Is it normal not to sweat while exercising while being a few months in on this diet? If yes can you explain why ... Thanks Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2011 Report Share Posted May 16, 2011 > Hi Bee, > > Is it normal not to sweat while exercising while being a few months in on this diet? If yes can you explain why ... +++Hi , What kind of exercises were you doing? Did it make you feel as if you were overheated, i.e. too hot? Did your skin get red or blotchy with red spots? Are you taking 1.5 teaspoons of good ocean sea salt per day, along with all other supplements and following the diet accurately and consistently? Are you meeting your daily ratios of protein, fat and carbs? After you reply I may be able to explain it. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2011 Report Share Posted May 16, 2011 Hi Bee,  The exercise have been doing x3 a week is walking and slow jogging for about 10-15mins then I do leg, arms and stomach work for about 10 mins each using light weights.( I have noted that you suggest not to exercise a lot on this program so the body can use the energy to heal itself)..I used to exercise everyday for 1 hour...so I have cut back a lot.  I would just get red in the face not blotchy while doing exercise before the diet...it is also getting really cold...as winter is coming ...maybe that could be something to do with it too   I feel I need to exercise as otherwise,being a food addict in the past I really miss that 'high' feeling I would get with sugar and carbs.....I start feeling depressed if 4 days go by and I haven't done exercise.   I am 174cm tall, weight - 53-55kg (lost a bit since starting) My Ratio's generally around these on Fit Day are:  Fat 194.3g ......78% Protein 84g.......15% Carbs 26g.........6% Calories - 2,193  I have about 1- 1 1/2  teaspoon sea salt and take all the supp's everyday.  Thanks Bee,  From: Bee <beeisbuzzing2003@...> Subject: [ ] Re: no sweat Received: Monday, 16 May, 2011, 12:51 PM > Hi Bee, >  > Is it normal not to sweat while exercising while being a few months in on this diet? If yes can you explain why ... +++Hi , What kind of exercises were you doing? Did it make you feel as if you were overheated, i.e. too hot? Did your skin get red or blotchy with red spots? Are you taking 1.5 teaspoons of good ocean sea salt per day, along with all other supplements and following the diet accurately and consistently? Are you meeting your daily ratios of protein, fat and carbs? After you reply I may be able to explain it. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2011 Report Share Posted May 17, 2011 > > Hi Bee, > The exercise have been doing x3 a week is walking and slow jogging for about 10-15mins then I do leg, arms and stomach work for about 10 mins each using light weights.( I have noted that you suggest not to exercise a lot on this program so the body can use the energy to heal itself)..I used to exercise everyday for 1 hour...so I have cut back a lot. > I would just get red in the face not blotchy while doing exercise before the diet...it is also getting really cold...as winter is coming ...maybe that could be something to do with it too > I feel I need to exercise as otherwise,being a food addict in the past I really miss that 'high' feeling I would get with sugar and carbs.....I start feeling depressed if 4 days go by and I haven't done exercise. > I am 174cm tall, weight - 53-55kg (lost a bit since starting) > My Ratio's generally around these on Fit Day are: > Fat 194.3g ......78% > Protein 84g.......15% > Carbs 26g.........6% > Calories - 2,193 > I have about 1- 1 1/2 teaspoon sea salt and take all the supp's everyday. +++Hi , First, the percentage of carbs is not used, instead you consider the amount of grams in each food group. I calculated your ratios and they are: Protein 74 grams Carbohydrates 59 grams Fats from 185 to 259 grams & #65279; Therefore your ratios on Fitday are good, since it is okay to have more protein and less carbs as long as your fats are with the range of 185 - 259 grams. In answer to your question about not sweating, it appears you are not doing enough exercise to work up a sweat particularly since it also isn't hot weather. Bee Quote Link to comment Share on other sites More sharing options...
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