Guest guest Posted April 28, 2011 Report Share Posted April 28, 2011 Dear Bee, I just found out that I have a -1.3, or something close for a density reading. The nurse told me that I have to have 1600 mg. of calcium daily. What ratio of magnesium to calcium should I be taking? I am soaking egg shells in lemon juice. How much of that a day should I be drinking when it 'sets'? I have osteopenia. Thanks for reading! Judy V. Quote Link to comment Share on other sites More sharing options...
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