Guest guest Posted January 3, 2011 Report Share Posted January 3, 2011 Hello beautiful folks, I hope you all r slowly getting better Finally after 6 months on the boiled diet I started being able to fry my meals instead of cooking them. The problem I have however is that I use the same amount of coconut oil to fry my staff and no longer drink it with the meal. I now start getting constipated. That is (based on Bee's info) due to lack of fat. But how do I calculate fat??? taking too much is also bad. Do I include coconut oil fat which I use for cooking in my calculations or not? Thanx. Quote Link to comment Share on other sites More sharing options...
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