Guest guest Posted April 28, 2011 Report Share Posted April 28, 2011 Well, I've been very irritable lately and low energy. I had a glass of raw milk tonight and a few almonds that weren't properly soaked and dried. My plan this weekend is to make sure all of my supplements are exactly right. I've been taking them close to correctly with doseages, but not completely. Then I'll make sure I've got all the food I need for the week with as much variety as I can. I have been having pms like symptoms, but it's not pms time, so maybe it's retracing. Anyway, probably not the worst cheat of all time, but a setback I suppose. I think perhaps a coffee enema would be a good thing for me. So maybe I'll try to get that all ready to go. I haven't been doing fitday either. I should do that too to make sure I'm getting enough of everything, huh? Quote Link to comment Share on other sites More sharing options...
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