Gluten intolerance/ Fat malabsorption

[Guest guest]

Hey bee,

I have been having health issues for the past few years. These have included

anxiety/panic, adrenal exhaustion, fatigue, bad brain fog, weight loss and more.

I started working with a good practitioner who had me get off of gluten and

found an H. pylori infection that i successfully got rid of. My problem is that

my system is very gunked up from dealing with gluten intolerance and H. pylori

for the past few years. I am working with very good people and i know my body

does better on a fairly low-carb diet. My main problem is that when i cut out

things like squash/sweet potatoes and things like that I naturally eat more fat.

People with gluten intolerance often have fat malabsorption. So i am sort of

stuck here. It does seem though that when i stick very strictly to the diet for

a few days and eat plenty of coconut oil and get plenty of sun i have an abrupt

" good " day or two followed by a really down couple days and some foul bowel

movements. I think this is probably a healing crisis but I am not sure. Do you

have any advice for someone who's body is struggling to digest fats/proteins

well but also needs to be on a low carb diet?

-Joe

[Guest guest]

>

> Hey bee,

>

> I have been having health issues for the past few years. These have included

anxiety/panic, adrenal exhaustion, fatigue, bad brain fog, weight loss and more.

I started working with a good practitioner who had me get off of gluten and

found an H. pylori infection that i successfully got rid of. My problem is that

my system is very gunked up from dealing with gluten intolerance and H. pylori

for the past few years. I am working with very good people and i know my body

does better on a fairly low-carb diet. My main problem is that when i cut out

things like squash/sweet potatoes and things like that I naturally eat more fat.

People with gluten intolerance often have fat malabsorption. So i am sort of

stuck here. It does seem though that when i stick very strictly to the diet for

a few days and eat plenty of coconut oil and get plenty of sun i have an abrupt

" good " day or two followed by a really down couple days and some foul bowel

movements. I think this is probably a healing crisis but I am not sure. Do you

have any advice for someone who's body is struggling to digest fats/proteins

well but also needs to be on a low carb diet?

>

+++Hi Joe. Welcome to our group. There is no such thing as fat malabsorption

or intolerances to the " good " fats I recommend, since they do not go through the

liver, nor do they require any digestive enzymes or bile in order to be absorbed

and utilized. Instead they go from the small intestines through the lymphatic

system directly into the bloodstream.

Of course all good foods like coconut oil will help your body so it will react

by creating natural healing and detoxifying symptoms and reactions in order to

heal itself.

The reason you are getting foul bowel movements is because your body is

detoxifying itself, which is normal to happen on this healthy program.

Meats, eggs and fats are the very easiest foods for any Human body to digest and

utilize compared to any carbs (all plant foods, including vegetables), since

they require so little of the body's energy and resources.

In fact carbs are not necessary for human health at all, since you can get all

of the nutrients humans need from only meats, eggs and good fats. That's why

the Eskimos and Masai Tribe in Africa were the healthiest people on Earth that

Dr. Weston A. Price researched.

Since you are new please read two important articles so you understand what you

need to do and why:

How to Successfully Overcome Candida:

http://www.healingnaturallybybee.com/articles/intro2.php

Curing Candida, How to Get Started:

http://www.healingnaturallybybee.com/articles/intro1.php

For encouragement and inspiration see these 200 wonderful Success Stories by

members of this group:

http://www.healingnaturallybybee.com/success/index.php

The best in health, Bee