coconut oil for energy/exercise

[Guest guest]

How long does it take the body to start metabolizing Coconut oil. I want to use

this as an energy source before exercise.

[Guest guest]

>

> How long does it take the body to start metabolizing Coconut oil. I want to

use this as an energy source before exercise.

>

+++Hi Josh,

Your body easily metabolizes coconut oil since it does not require digestive

enzymes or bile in order to be absorbed like some other kinds of fats and oils.

That is because it is a saturated fats and all saturated fats are transported

from the small intestines through the lymphatic system directly into the

bloodstream.

See this description of the lymphatic system:

http://www.healingnaturallybybee.com/articles/lymp1.php

Bee