Guest guest Posted January 14, 2011 Report Share Posted January 14, 2011 Hi Bee, If i can hold the enema for longert han fifteen minutes, would that be safe and fine to do. I was thinking the longer it was held the more beneficial it would be. that question is for both clear water enemas, and coffee enemas. Also can you use more than 2cups if you can, like 4cups. The last couple of days iv'e had a slight heartburn and i have taken baking soda in some water, which helped the heartburn, will that react or affect with my supplements at all, or in any negative way. Thank you, Caine............ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2011 Report Share Posted January 14, 2011 Hi Bee, Ok great, thanks so much. Caine.......... > +++Hi Caine, > > It's great to hear from you again. There is no benefit to holding any enema longer, and you don't hold the clear water enema anyway; only hold the coffee enema. Even if you don't hold the coffee enema it will still help you. > > No, do not use more liquid at any time. > > If you've had heartburn in the past your body will retrace each and every episode while it is healing itself. Ensure you don't have more than 1/4 tsp in 4-5 ounces of non-chlorinated water at a time, and only sip it until your heartburn subsides. > > It won't interfere with anything unless you have too much at a time, and/or you have more than 1.5 teaspoons per day. If it doesn't help at all eat some protein and fat. > > All the best, Bee > Quote Link to comment Share on other sites More sharing options...
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