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Coconut oil

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I'm sure I'm being redundant, but right now I can't search the messages to see.

I have done nothing yet, other than add a teaspoon of coconut oil a day to my

diet. I have a severe headache, sore throat, fatigue and my right side is

making weird gurgling, rumbling noises constantly and is feeling inflamed. Is

this normal with the coconut oil? How long will this last? Anything I can do to

minimize the reaction? Should I have started to add other supplements first? I

have a hard time with many supplements, so I decided to add the coconut oil

first. Thanks for any help and simple explanation. Thanks...Sara

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