sunning with lamps- what kind?

[Guest guest]

Someone in a post a while back mentioned that she would " sun " her vaginal region

for 10-15 min a day and said it made a huge difference with her vaginal issues.

She mentioned that she used a sperti light. There are 4 different kind, each for

a different purpose: vit-d, SAD, tanning, and psoriasis. Which one would be best

for me to use? I am desperate for relief in this area.

I think I also remember someone mentioning a halogen light could work as a cheap

alternative. My husband has a 500W halogen work light. Does this work? Or will I

be missing out on the benefits of the other kinds of lights.

Thanks,

Corinne